WEEKLY EXERCISE TOTAL/CHROMEO ALBUM REVIEW

Short week, it’s summer, I should get out & enjoy the good weather while it’s here.

HAPPY CANADA DAY!!!!!!!!!!!!!!!!!!!!!!!!

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

No such thing as a stupid question!  Ask me & I’ll try to break it down for you!

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I fell asleep to “Dead Sara” all of their stuff this is from the EP “Temporary Things Taking up Space” very political & full of LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!

I exercised to “MUSE” the album “Black Holes & Revelations”

 

4 day exercise total; 0 pushups, 400 crunches, 800 leg lifts, 480 tricep pushups, 400 squats, 160 back flexes.

I’m not sure why, but this 4 day week felt more like more of a 10 day week.  I woke up Monday & had no energy whatsoever.  That was par for the course each morning.  My sprained figure is feeling close to normal.  I avoided pushups to be safe though.  I didn’t want another setback.

Maybe I was just really looking forward to having 4 days off.  Kim & I are “a lot” alike that way.  We can be very focused on the task at hand & totally forget to stop & smell the “roses”.

I’ve been really tired all week.  I don’t like that, it just makes everything more difficult.  Imagine how hard throwing in my pushups will feel?  I’ll have to build them up again to 240/day.

 

Donnie goes on a twitter rant regarding late night talk show hosts & here is their hilarious reply!

https://www.rollingstone.com/tv/news/watch-colbert-fallon-react-to-trump-barbs-w522093

 

“Alice in Chains” dedicate the song “Nutshell” to Vinnie Paul.

http://loudwire.com/alice-in-chains-nutshell-vinnie-paul/

 

Yep, everybody’s laughing, because it is looking like Trump vs. The World.  There’s only 1 shithole, it’s the White House.

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Trump’s not making America great for everyone.  He’s making it great for him & also making it very lonely.  Canada always helps the USA during a disaster, if I were Prime Minister of Canada that would stop ASAP.  “What Donnie?  You want our help?  You’ve made it clear you don’t need our help!”

 

New Paramore video from the album “After Laughter”

 

This is one of the reasons I avoid streaming music sites!  The other is that it’s more like paying rent other than a mortgage.  When you’re done paying a mortgage, you own that property.  You never stop paying rent, unless you decide to move to a house!  If you have children I get it, it’s cheaper you need money to raise kids.

http://loudwire.com/how-much-money-musicians-make-year/

 

I can almost guarantee that I’ll never see “MUSE” or “Nothing but Thieves” live.  “MUSE” is HUGE & “Nothing but Thieves” stay close to home in the U.K.

 

“OH MY GOODNESS!!!  THEY SOUND LIKE LED ZEPPELIN!  NO, NO, NO!”  Get over it internet peeps.

 

Noel Gallagher’s thoughts on streaming sites.

 

CHROMEO “HEAD OVER HEELS”

 

The most sugary pop I have ever heard!  I have their 2 most recent albums out of 5 studio albums.  They’re also a Canadian pop duo of 2 guys from Montreal.  If you’re going to do pop/dance music, you might as well go in deep feet first & make it really good, they do.  I’ve got the “White Women” album & this album was released on June 15th.  I’ll give you one single from the previous album, then a few from “Head Over Heels”.

Now the newest album!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

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