The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.  Read this for what YOU want to know, you don’t need to read the entire thing.

No such thing as a stupid question!  Ask & I’ll answer as best as I can.

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I fell asleep to “Burn the Priest” the album “Legion XX”

Got up to pee in the middle of the night & put on “Stone Temple Pilots (2018)

No exercise today because my appointment this morning.

I’ve been listening to the “Beautiful Midnight” album by Matthew Good Band quite a bit.  Kind of forgot how much I like that album!



Today/this morning was my appointment to see my doctor at the cancer clinic (the doctor that calls me fat each time I see here).  No, I’m right around 220, that’s 45 pounds less than when I went into the hospital & then ballooned to, I’m guessing 280?  If she body shames me in person, I’ll tell her all of this & that my family doctor has me on a thyroid pill at the moment.  I’d like to be 210-215 but it’s coming off slowly, which I think is a good sign. I eat healthier & I of course exercise 5 days a week.

If she tells me to lose more weight, so be it.  Her problem, not mine.  I don’t look in the mirror often, however I did while brushing my teeth in Calgary.  Then I realized my face & neck were very thin.  A shirt that used to be a touch on the small side was VERY baggy.

If she tells me I’m fat I’ll respond politely with “That’s fine & all, but do I have cancer?”


I knew my scan was good & I’m cancer free, from my appointment with my family doctor.  We went to the cancer clinic & she brought in my other oncologist who chose the chemo therapy I’d be on.  Everything is as it should.  One more appointment with my family doctor regarding my thyroid pill.

At my appointment this morning they were very happy to see me doing so well.  They called me something like a success story, I think I was just incredibly lucky.  December 31st 2018 will make 10 years cancer free for me.

I almost got out of there without a comment on my weight….almost.  We were on our way down the hall & she yells out “LOSE SOME WEIGHT!”  I replied “I HAVE!”  So close, but so far.




This is a total 180 from my typical rock & metal groups but I really like this group too.  More of an R & B sound.  I believe they’re out of Ontario, Canada, I’m not positive about that.  I own their first 2 albums on CD.  We were going to get tickets to see them in town at The Exchange.  They cancelled the show & opted to go into the studio & record their 4th album.  Seems odd to me to book a tour, then bail to record an album, but what do I know?  Here’s a sampling of their first 2 albums.





….and that’s a wrap on season 2 of “13 Reasons why” as of Monday evening.


Look at that Big Wreck just released a beer to make up for the pennies everyone is spending on albums to stream.


Tool update, if you want to beLIEve it?


New video from ‘Stone Temple Pilots’


Preorder on iTunes for the 4th Halestorm album “Vicious” today!  Full release on July 25th!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!



You probably know already but ABC’s “Roseanne” has been cancelled for comments made by the star, on twitter

Please share this, I’m not profiting from this at all.  Word of mouth is the only way of promoting this.

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,


“Be kind to one another”-Ellen Degeneres


  1. OMG Chris that’s hillarious,”loose some weight?’ how about “get some manners” Man, she is one odd woman. I can’t believe it’s been 10 years. Congratulations!

    • Kim thinks she means to get narrower? Well that’s not gonna happen!!!!! I’m pretty content with my current weight. Maybe 5-10 pounds less wouldn’t hurt, but the majority of my old T-Shirts fit. She can think what she wants, I find it HILARIOUS! She chuckled when I yelled down the hall to her.
      My family doctor told me that I was very lucky to be alive to celebrate our 13th anniversary in early May. I am lucky & happy, I can’t speak for Kim though. Hahahaha

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