WEEKLY EXERCISE TOTAL/ALBUM RELEASE DATES

OH HAPPY DAY, BASEBALL OPENING DAY!!!!!!!!!!!!!!!!!

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Don’t feel as though you have to open every link.

No such thing as a stupid question!  Ask me & I’ll try to break it down for you!

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I fell asleep to “In Flames” the album “Clayman”

I exercised to “Metallica” the album “S & M”

4 day week I’ll remind you.  Kim has Monday off, so I will too.  You’ll get a blog post on Monday not Sunday, & likely Friday & again no Wednesday post.

Exercise weekly total; 800 pushups, 560 leg lifts, 400 crunches, 270 squats, 240 tricep pushups, & 160 back flexes.  Remember that I have the time to do that, you likely have a job that pays you &/or kids to look after.  I’m here pretty much every day.

I don’t increase to an insane amount when I increase the numbers of something.  Wednesday & Thursday were 75 squats instead of 60.  I was doing 3 sets of 20.  I increased each set to 25.  Nothing TREMENDOUS, just 5 more to each set.  Everything started at 10 or some at 20.  Heck I was doing pushups from my knees.  I’d set my knees back further when I hit 50, I had to figure out how to do 20 (2 sets of 10) from my feet.  They might seem like big numbers, but remember that they all started quite low & were built up over time.

Quite a few people tell Kim & I, that we’ve been through enough in those 4.5 years to last 30 years.  It might seem like a lot, but if you’re with the right person, it flies by, of course Kim’s the right person.

Last weekend was rather frustrating.  If something could go wrong (technology) wise, it did.  A lot of software/app issues.  Could be me, a user problem?  I don’t doubt that possibility at all.  I think it came together late Sunday night though.

 

I like Devin Townsend, I can’t get into “Strapping Young Lad” that he was a part of.  “Devin Townsend Project” is really good, they could be a gateway band into metal I would think?

http://loudwire.com/devin-townsend-100-songs-different-forms-styles-talented-artists/

 

What has been announced with a release date.

Pentatonix “Top Pop Vol.1” April 13th

A Perfect Circle “Eat the Elephant” April 20th

(Lamb of God) Burn the Priest – Burn the Priest      May 18th

Tremonti album release June 8th

This is the stuff I’m looking forward to!  ^^^^^^

 

Garbage are releasing a 20th anniversary reissue of their album “Vol. 2.0”

https://www.rollingstone.com/music/news/garbage-prep-20th-anniversary-reissue-of-version-20-w518476

In the background is Butch Vig with the shoulder length hair, mustache, & sun glasses.  He’s the producer of Nirvana’s 1991 “Nevermind” & producer for Foo Fighters’ “Wasting Light” & “Sonic Highways” & many other albums.

 

What does this all mean for “Linkin Park”?

http://loudwire.com/mike-shinoda-crossing-a-line-video/

 

10 best Iron Maiden songs by www.loudwire.com

http://loudwire.com/best-iron-maiden-songs/

 

YAY, Blue Jays baseball starts!  Game 1 of 162!  I watch as many games as possible.  If I can’t OK, Blue Jays in 00:30 it is.  I’m a hard core baseball/Blue Jays NERD, 162 games fly by for me.  I don’t know every players’ stats but I can’t get enough of the game.  3 hours a day, maybe less.  They’ve introduced new rules to help speed up things a bit.  Kind of breaks my heart but I understand that they’re trying to attract a bigger audience to the game.

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

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