WEEKLY EXERCISE TOTAL/LINKIN PARK

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

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I fell asleep to “Kelly Clarkson” here new album “Meaning of Life”, followed by “Queens of the Stone Age” the album “Villains”, & finally “Royal Blood” the album “How did We Get so Dark?”

I exercised to “Foo Fighters” 60 B-Sides on shuffle.

 

Sorry this is a little bit later than usual.  Got up early, exercised, had breakfast, showered & had a funeral to attend.  Rachel’s grandfather passed away (Mitch’s girlfriend).

 

400 crunches, 400 pushups, 400 leg lifts, 160 back flexes, 80 triceps pushups.

I woke up late on Thursday, & decided I really didn’t feel like exercising.  I woke up & then just stayed in bed for too long, keeping warm under the blankets.  Which means, I’ll be very busy today.  So there are the numbers for the week.

Those numbers are underwhelming for me.  I always expect more from myself.  I’m “my own worst enemy”.

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!         

I’ve never done that before except once when I was in the Wascana Rehabilitation Center.  Kim forced me to go to occupational therapy.  I had little to no desire to do anything that day.  I got to the therapy room & just said “No” to the questions as to what I wanted to do that day.  My physical therapist came out & fired some suggestions to me.  After far too long she asked if I’d go for a walk with my walker.  I went for a very short walk.  Instead of a 45 minute therapy session, I had a 10 minute session.  The very next day I immediately apologized to them both.  I didn’t raise my voice or swear at either of them, I apologized for being so incredibly stubborn.

 

THAT’S ALL FOR THE CANCER TALK FOR NOW!!!!!!!!!!!!!!!!!!!

 

Hmmm?  A bass player from Marilyn Manson’s band accused of rape.  Who saw that coming?  I believe, don’t quote me on this, Marilyn Manson was accused of sexual misconduct years ago during a show.  No, I don’t listen to him.

http://www.rollingstone.com/music/news/twiggy-ramirez-issues-statement-following-rape-accusation-w510245

 

I don’t care what a singer looks like!  I’m only going to see them in the odd video or in concert if it’s near me!  Do they sound good?  That’s all I really care about.

http://www.rollingstone.com/music/news/kelly-clarkson-i-wanted-to-kill-myself-when-really-skinny-w509945

Kelly Clarkson has released her album today.  The 2nd season of “Stranger Things” hits Netflix today as well.

 

LINKIN PARK

 

The latest release from Linkin Park is a total 180 from their earlier albums.  It got a lot of backlash from people saying it’s terrible.  I don’t think it’s terrible but it’s VERY different from previous releases, so much that I don’t consider it a Linkin Park album.  Here’s some popular/previous songs!

 

Now a few songs from their latest release “One More Light”

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Here’s their carpool karaoke filmed 6 days before Chester Bennington’s (singer) suicide.  LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!  

 

PLEASE SHARE THIS WITH OTHERS?

 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

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