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I fell asleep to “Trivium” the album “In Waves”, followed by “Alter Bridge” the album “Live at the 02 Arena”

I exercised to “Our Lady Peace” the album “Naveed” from 1995


400 crunches, 400 pushups, 400 leg lifts, 160 back flexes,  80 triceps pushups, 20 minutes of planking.

Turns out that Kim has Friday off, so this is another 4 day week for me.  My day always begins the same way, exercise, breakfast, shower, & then my “retired” life starts unless there’s stuff to do around the house.  Depending on how much energy I have, I get to the couch between 2:00 pm – 4:00 pm.  My voice is better but not great.  Some people can’t understand me.  If you see me in person just ask me to repeat myself.  I’d rather have you ask me what I said rather than nod your head & smile.  I’ll be patient, you’re not the first person that’s had problems understanding me.  It is a great way to get rid of telemarketers though!  They get so frustrated that they hang up on me!




Even “INXS” had some issues releasing an album.  Just goes to show that you’ll likely hear “No” more often than “Yes”



Remember that the new “Trivium” album “The Sin & the Sentence” will be released at midnight tonight!

The making of Trivium’s “The Sin & the Sentence” all 4 episodes!


Sorry, Trivium is the only metal album I’m purchasing this year, unless another group I like drops a surprise album.



Stone Sour includes the vocalist/front man/singer of the metal group ‘Slipknot’.  Stone Sour is more of a “hard rock” band with metal tendencies.  This is their 6th full length studio album after 2 Eps & a Slipknot release.  Here’s a single from the first 5 albums, in order.

I don’t listen to them often.  Great band, but I have to shift gears quite a bit between songs.  Extremely varied songs on each album.  I like albums to be that way, but these guys take the cake.  Rock, metal, slow ballad, hard rock, etc.

I thought this latest album would make me a HUGE fan of theirs.  I am more of a fan, but this album didn’t push me over the edge like I expected it to.  Still a good album though!

LANGUAGE IN BOTH BELOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!




Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,


“Be kind to one another”-Ellen Degeneres


P.S. My weekend begins in about 2-3 hours!!!!!!

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