WEEKLY EXERCISE TOTAL

Subscribe, subscribe, subscribe, subscribe, & share, share, share, share, share please? 

The more you share this, the more readers I get.  No, I’m not profiting from this in any way.  I can’t tell who’s reading this but thank you!

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

I fell asleep to “Queens of the Stone Age” the album “Songs for the Deaf” followed by the album “Villains”

I exercised to “Kyuss” the album “Blues for the Red Sun”.  I’ll tell you a bit about Kyuss later on below.

400 crunches, 400 leg lifts, 400 pushups, 160 back flexes, & 20 minutes of planking.

I’m not a fan of talking about cancer, simply because I don’t want to be known as “That guy who had cancer”.  There is far more to me than just a cancer survivor.  Problem is, I could have the effects of cancer for the rest of my life.  My iPatch and a wheelchair.  I’m over that stuff, if people stare, I can’t stop them.  If someone has a question, I’ll answer as best I can.  It may never go away, & people may reference me as “That guy in the wheelchair with the iPatch”.  Oh, well………..I’m not about to throw in the towel & give up/call it a day.  Look at it this way, at least I’m well enough to try & change things.

When you turned/turn 28 did/do you just assume you’ll get stage 4 brain cancer?  I didn’t, but 6 days after my 28th birthday I did.  Best I can say is live your life to the fullest & enjoy as much of it as you can!  Don’t worry about what others think, & don’t be the person that has everyone looking over their shoulder praying they don’t see you.  Have fun & help others have fun too.

 

THAT’S ALL FOR THE CANCER TALK FOR NOW!!!!!!!!!!!!!!!!!!!

 

Jimmy Fallon doing impressions!

http://www.rollingstone.com/tv/news/see-jimmy-fallon-impersonate-ratms-zack-de-la-rocha-w501377

 

Coming September 15th

 

 

Kyuss are a desert American underground metal band.  Josh Homme, singer & guitar player for Queens of the Stone Age played guitar in Kyuss & former Queens of the Stone Age bass player Nick Oliveri was in Kyuss too.  Do you remember the song “Outside” from Foo Fighters’ “Sonic Highways” album?  That song is based on Kyuss who played outside in the desert because they were too loud for their neighbors.

 

Has “Trivium” finally found a permanent drummer while recording their 7th release?

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Come on Trivium haters, they’re not about to release Ascendancy again!  Why would they?  They already made Ascendancy & released it in 2005.

 

I like some metal & know others that listen to far more metal than me.  There are NO Nazis in sight. Going to a metal or rock show actually calms me.  I’m in a group of people that are always willing to help someone out when needed.  That’s a large group where I feel safest.  I broke my nose at a festival in 1999, my nose was pouring blood.  Everyone cleared a path for me to a security person who sent me to the First Aid tent.

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

This makes it 3/11 recorded songs from Foo Fighters’ album “Concrete & Gold” album out September 15th

WOW!  Dave Grohl reveals secret HUGE pop star on “Concrete & Gold”

So the new Foo Fighters album will have Paul McCartney on drums for one song, Justin Timberlake, & on the album closer 30 vocal tracks by Shawn Stockman (Boys to Men) to give the effect of a choir.

 

PLEASE SHARE THIS WITH OTHERS?

 

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

 

P.S.  The Alter Bridge anthology just got delivered, I grabbed the new Jack Johnson & the new Nothing but Thieves album last night.  Kim spoiled me & got the Alter Bridge full package with the documentary & 3 CDs, patch, guitar string, all access pass for the European tour (which I won’t see), a card with guitar picks signed by Myles Kennedy & Mark Tremonti, & an Alter Bridge button.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s