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I fell asleep to “Trivium” the album “Silence in the Snow” followed by “In Flames” the album “Sounds of a Playground Fading”


I exercised to “Slipknot” the album “5 The Gray Chapter”


500 crunches, 500 leg lifts, 375 pushups, 200 back flexes, & 25 minutes of planking.

That’s 100 crunches, 100 leg lifts, 75 pushups, 40 back flexes, & 5 minutes of planking each working day.

I think I figured out a portion, maybe all about a re-occurring dream I’ve been having since I was in the WRC.

I continually dream that I’m late for high school & I have an English paper that’s WAY overdue.  I get to school & have no clue as to what my locker combination is.

In University in 1999 my grandmother died of breast cancer.  I was a mess at the time.  I skipped out on an English final & drove to Moose Jaw & back instead.  With the 3rd Foo Fighters’ album that had just been released in November blasting the entire time.  My grandmother passed away on December 5th, 1999.

I guess that dream is more about me having some type of unfinished business to deal with?  Maybe it’s nothing & I’m reading too much into it?

No Trump talk!  You know what I think about him & you’re entitled to your own take on him!  I have never & will never condone violence to ANYONE.  If I thought it would change anything I’d give Trump a slap upside the head.

I’m typically not a political person.  Canadian politics bore me & I choose not to vote.  If I lived in the USA that would be different.  I watch too much CNN, since watching Trump lead the USA is much like his campaign x 100.




It’s August, there’s very little music being released & not much for music news but here’s what I could find.


Audio interview with Chris Adler, drummer for Lamb of God.


Audio interview with Corey Taylor, singer for Stone Sour & Slipknot.


Audio interview with Royal Blood.



Poor camera man!  Kim & I just laughed & laughed & laughed………..


When I was working, I’d listen to my iPod a double album of “Lynyrd Skynyrd” their Greatest Hits & “Systematic Chaos” by Dream Theater, or the odd podcast.  One ear bud in my right ear, other one down my shirt.  Noise cancelling headphones on.  Those 2 albums would pretty much last my 8 hour shift.


A 2nd song from Jack Johnson!!!!!


A PBS concert\documentary regarding Foo Fighters!!!!!!!!!!!!!!!!!



Jimmy Kimmel reads mean tweets from Trump supporters.



Jose Bautista is too old to be the face of the franchise, he’ll probably ask for too much next year whoever he signs with & he’s a whiner.  Have fun on the Free Agent market at the end of the year, if you’re still with the Blue Jays at the end of August.

If Jose Bautista can hit 30 home runs this year, I still don’t think I’d renew his contract of $18,000,000.  Troy Tulowitzki & Jose Bautista would be the first of many players I’d try to dump on whoever wants to pay for a name.  Right there is $38,000,000 off the books of players not living up to their contracts!


My album of the year for whatever year it was, was “Nothing but Thieves” self-titled debut album.  Their 2nd album is being released on September 8th this year & here are the 3 singles they have released thus far…

It’s not close to hard rock, rock, or metal.  Lots of people my age & younger will not like this group.  I’m OK with that, for any music I listen to, I never said you had to like it.

August 25th new Queens of the Stone Age, September 8th Nothing But Thieves, Alter Bridge anthology, & Jack Johnson, September 15th Foo Fighters.  After that, who knows?





Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,


“Be kind to one another”-Ellen Degeneres

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