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I fell asleep to “In Flames” the album “Siren Charms”

I exercised to “Odds” the album “Bedbugs”

Below is my favourite song from this album

100 leg lifts, 100 crunches, 40 pushups, & 20 back flexes/day.  400 leg lifts, 400 crunches, 160 pushups, & 80 back flexes over the course of 4 days

I figured Kim’s got Friday booked off, then I’ll take a day off too.  I started back doing my exercises & found out my cold wasn’t gone yet.  I did the maximum repetitions for 4/6 exercises.  I guess that’s what I’ll do this week?  I’m pretty much making my own rules as I go, I guess?  Monday-Thursday this week.  It’s summer time & there are many people coming & going this year.  Honestly we have no plans set in stone for the rest of the summer or fall, other than Saskatchewan Roughrider home games that I go to with my parents.

Timothy Wong was here over the weekend, nice to see him & his daughter briefly at the football game, his son Nicholas was guarding the seats.

We’d like to spend some time at my family cabin, don’t know when that’ll be though?  Other than that, I’m not sure what we’ll be up to this summer?




Sorry, some Toronto Blue Jay talk for a bit.  All of the MLB stops as of this Monday for the All-Star break.  The trade deadline is 12:00 noon eastern time.  The Blue Jays are in last place in their division of 5 teams at 41W-47L.  Each team plays 162 games a year, so there is lots of baseball to go!  This is when the trade rumours start.  What do I want the Jays to do?  Trade a lot of the team, or stay the course, either way.  Please stop lying to fans who don’t know any better aka all of the fans that jumped on the bandwagon in 2015.

Doesn’t matter to me if you’re a bandwagon jumper or not.  Compare the Blue Jays today to the Blue Jays of 2015.  Pretty much the same team other than Left Field & First Base/DH.  So the 2015 team didn’t win a World Series & now you basically have the same players, just 2 years older.  You’ve got a messy platoon in LF & 1B/DH is putting up better numbers than Encarnacion did in 2015.  1B Justin Smoak has 23 Home Runs, 56 Runs Batted In, & a batting average of .294.  IMPRESSIVE to say the least.  At the designated hitters spot is Kendrys Morales who’s stats are 16HR, 48RBI, & an average of .252.  The player the Jays lost in the off season has very similar numbers compared to those of Kendrys Morales.

In my eyes the 2 new front office guys who came in during the off season of 2015-2016 should stop giving fans a false sense of the team being OK.  When they first came to Toronto, they said they wanted/needed to get younger & more left handed players.  OK, sooooooooooooooo………………………where did they pencil that into their schedule?  They currently have the oldest average age of players on their roster!


The Philosopher Kings were supposed to tour across Canada last year, they cancelled the tour saying they were going to record instead.  What was released last week?  A 4 song EP of songs from the first 3 albums.  REALLY???  I’d rather see them live than have a 4 song EP of stuff I own.


Josh Homme, singer of Queens of the Stone Age, video interview on the album “Villains” to be released August 25th


My wardrobe is mostly made up of T-Shirts I’ve bought at concerts or bands that I listen to but don’t have the cash to fly to Europe & see live.  You can take this article either way.  Personally, I don’t really care, on the flip side of that, I will ask you what your favourite album or song is from the band that is represented on your shirt.



Hahahaha!  The Beastie Boys meet Sesame Street!  Hahahahahaha!


REALLY?  Get over it!!!!!!!!!!!!!!!!  That album came out in 1997.  He’s holding on to a grudge from 20 years ago if this is real.  It becomes more difficult to get over the longer you hold on to it, let it go!



Stranger Things season 2 on Netflix October 27th



So Stone Sour debuted on the Billboard 200 at 8, while Nickelback debuted at 5.  I guess their argument worked for both of them.


Kim was out Tuesday night, I watched “Suicide Squad” the extended cut.  I guess I’m the odd one out?  “Wonder Woman” was good other than it was set in a historical event, that was what irked me about it!  “Batman vs. Superman” I liked, “Man of Steel” was……………….meh OK.  “Wonder Woman” was good but it bothered me that it was during a historical event.


The “In Flames” album I fell asleep to, is the album where 75% of their fan base started complaining that they weren’t heavy enough to be considered a metal band.  OK, what are they then.  That album would NOT be played on the Regina rock station.  I like that & many more of their albums.  Maybe people don’t see it as metal, & that’s fine with me.  It doesn’t HAVE to be metal in order to be good.


Nickelback fan?  Meet other Nickelback fans!



Why was Kim Kardashian wearing a “Morbid Angel” shirt?  It was either comfortable or she must be a fan?


It’s a band shirt, “Morbid Angle” just got some promotion that probably is being sent outside of their demographic.


I’ve been listening to a lot of Canadian rock lately, as well as the newer albums I’ve purchased.  Mostly “Royal Blood” & “The Matthew Good Band”


Would I go to my 20th high school reunion?  Nah, I was there, I know what went on, I’m good.



Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,


“Be kind to one another”-Ellen Degeneres

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