PITIFUL WEEKLY EXERCISE TOTAL

 

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I fell asleep to “Big Wreck” the album “Grace Street”

 

In the kitchen this morning while unloading the dishwasher I listened to “Foo Fighters” the album “The Colour & The Shape”

 

80 pushups, 200 crunches, 40 back flexes, 100 leg lifts, & 10 minutes of planking.  I only did 1 day of leg lifts.  More of a time issue with spending a day at my parents’ place.

 

Well Thursday was a waste of a day!  On the couch, slept until noon, had lunch.  Couldn’t fall asleep again & proceeded to cough, sneeze, & blow my nose!  What a fun day.  To continue the evening, I coughed so hard that I threw up my hot water, apple cider vinegar, & honey.  Good thing our couch is leather!

I’m better today than yesterday’s gong show, coughing & blowing my nose still though.  Lots of goo coming out of my throat, which I guess is a good thing.

 

If you’re here strictly for the cancer news, that’s all I have for you today.

 

How does Slipknot not play at their own festival?  I wouldn’t think Stone Sour is what most metal fans are expecting?  (Corey Taylor is the singer/vocalist for both bands)

 

Long article with singer Josh Homme regarding new Queens of the Stone Age album.

http://www.rollingstone.com/music/features/josh-homme-on-queens-of-the-stone-ages-new-villains-lp-w490156

 

Why was this chosen to be the first single from the new ‘Stone Sour” album?  Many people are wondering why it’s even on the album.  Are the lyrics a tribute to The Rolling Stones?  “….it’s only rock n’ roll but I like it…..”

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

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