WEEKLY EXERCISE TOTAL/ALL ABOUT KIM

Sorry it’s late I had an appointment.

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I fell asleep to “Soundgarden” the album “Superunknown”

I exercised to “Royal Blood” the new album “How Did We Get So Dark?”

 

Only 4 days, Kim took the day off, so did I!

160 pushups, 400 leg lifts, 400 crunches, 80 back flexes, 20 minutes of planking, some yoga.  Numbers stayed the same this week.  100 leg lifts, 100 crunches, 20 back flexes, 40 pushups, 5 minutes of planking & random amounts of yoga first thing every day!

Why am I still alive after stage 4 brain cancer?  Family, friends but mostly Kim.  She’s been my rock/island whatever Simon & Garfunkel were singing about?

I would have literally died.  She learned how to administer my TPN (food & water IV).  She did that, so we could go to the lake, sleep at home, go out to a few concerts, etc.  She came to every appointment with me!  She’d push my wheelchair until I was strong enough to do it myself, she would give me my pills at night or get a nurse to do so when I was too weak to push my call button.  She argued with the hospitals to sleep on a cot beside my bed at each hospital I was in, & would write updates on how I was doing in a Facebook group of 500 people!  She was truly “The Nurse Who Loved Me”

Would I change anything?  Maybe the cancer part of my life or my attitude towards the end of it all, but nothing else comes to mind.

I asked Kim if she’d like to go see “Wonder Woman” in the theater.  She said “Why do we need to go to the theater?  I’m right here!”  Well played Kim, well played!

Routine annual cancer check up at the cancer center.  Saw the doctor that routinely tells me to lose weight.  Instead of just calling me fat once this year, she told me 3 times that I should “lose weight”.  After the appointment we went out for lunch, I had fish tacos, I think they’re my new favourite food!  I hope it’s relatively healthy?  It’s not like I eat much unhealthy food or drink heavily, oh well,

 

If you’re here strictly for the cancer news, that’s all I have for you today.

 

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Highly Suspect shared their video…..

 

Didn’t take him long to realize he was totally wrong!

 

This won’t end well?  Corey Taylor (Slipknot/Stone Sour vocals) vs. (Chad Kroeger Nickelback vocals).  All I have to say is, “Nickelback is diverse?  What did I miss?”  No doubt they’re doing well for themselves.  When you listen to Nickelback, AC/DC, or Motorhead, you know what you’re getting, I’m always up for some Motorhead!

 

It’s only June 23rd & it’s been a great year in music for me.  Big Wreck, The Watchmen, Linkin Park, Ed Sheeran, Ascot Royals, Paramore, Royal Blood, & these 4 albums yet to be released but I have them preordered!  I’ll have these by the end of September!  Most recent concert was Big Wreck w/ Ascot Royals opening.  FANTASTIC SHOW!

 

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

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2 responses to “WEEKLY EXERCISE TOTAL/ALL ABOUT KIM

  1. Kim truly was your best nurse! Never mind your weight. You are a big guy. Eat neatly healthy and enjoy life!

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