WEEKLY EXERCISE TOTAL & GRADUATION

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I fell asleep to “The Tea Party” the album “Transmission” followed by “Matthew Good Band” the album “The Audio of Being”

I exercised to “Big Wreck” the album “Albatross”

 

Exercise total for the week.

Planking random times up to 5 minutes, 150 pushups, 50 back flexes, & 250 leg lifts.  That’s 30 pushups, planking, 10 back flexes, & 50 leg lifts a day.  Next week I’ll do crunches instead of planking, I’ll alternate them each week.

I get up & exercise immediately just so it’s done & I’ve got the rest of the day to do what I can around here.

 

High school & SIAST graduations.  I didn’t want any part of either one.  I didn’t fight it if I remember correctly because I knew what the response would be!  “You’ll regret it if you don’t go” guess what?  I regret that I went to either.  My high school graduation date was a friend I had known since elementary school.  Figured I should go with someone I’d known for a long time, Shannon Pigotthue.  It’s not her fault that I didn’t enjoy my high school graduation!  I just wanted to get out of there as fast as I could.  If you see my grade 12 year book, I have the largest toothy grin you’ve ever seen at our after grad party.

My SIAST graduation wasn’t bad it was just incredibly long.  It wasn’t just a graduation for those in the same program as myself, it was the entire technical school/college!  It felt like it was 6 hours long!!!

If you’re here strictly for the cancer news, that’s all I have for you today.

 

I wasn’t & I’m still not a fan of these albums.  I didn’t grow up listening to metal or hard rock.

http://loudwire.com/best-hard-rock-albums-1987/#photogallery-1=11

 

How The Beatles helped out their friend Ringo Starr

http://www.rollingstone.com/music/features/inside-beatles-with-a-little-help-from-my-friends-w482062

 

See what producer Butch Vig had to deal with while producing the album “Wasting Light” at Dave Grohl’s house!

 

Quite shocking Thursday morning to turn on my computer to see Chris Cornell of Soundgarden, Temple of the Dog, & Audioslave dead at the age of 52???????????????????

http://www.cbc.ca/news/world/chris-cornell-dead-1.4120964

 

New Muse video!!!!!!  Sorry Muse, I don’t buy singles, just albums!

 

Paramore performed on Jimmy Kimmel live Wednesday night

And “Ain’t it fun” from their previous album

 

Chris Cornell’s final performance with Soundgarden in Detroit hours before his death.

http://www.rollingstone.com/music/news/watch-chris-cornells-final-performance-hours-before-death-w482903

R.I.P. Chris Cornell, thanks for the music you’ve left behind for us!

Oh my, another suicide???!!!

http://www.rollingstone.com/music/news/soundgardens-chris-cornell-dead-at-52-w482882

 

So when is it OK to show emotion in professional sports?  Almost every football player spikes the ball or celebrates a touchdown in some manner, & everyone’s OK with that.  1992 Roberto Alomar hits a homerun against Oakland in the playoffs.  Alomar puts both hands up in the air to celebrate, everyone’s OK with that. 1992 World Series, Roberto Alomar & Kelly Gruber come in to score ahead of whoever hit a homerun.  As Alomar comes down the 3B line to score, he copies the Atlanta Braves tomahawk motion, in Atlanta, nobody had a problem with it.  This upset’s the Atlanta Braves?  Again in 1992 Kelly Gruber catches a foul ball to end the game & does the tomahawk motion, that’s fine.  For 2 seconds, everybody put on their big boy pants & think about how much this doesn’t matter.  When he reached home plate he realized how dumb it was since the Blue Jays were still losing by 5 or 6 runs.  Are athletes not supposed to show emotion?  Football players do, so do hockey players when a goal is scored, heck soccer players rip their jersey off.  Is this that big of a problem?  Are baseball players supposed to be robots?  Is there something in the rule book that says do not show any emotion?

Sorry, couldn’t find the clip of Alomar scoring while doing the tomahawk chop.  Whatever homophobic slur Kevin Pillar (CF) yelled at the opposing pitcher after Pillar struck out, The Blue Jays organization went to task ASAP.  They suspended Pillar with no pay for 2 games, Thursday & Friday.  Pillar was part of a press conference where he apologized for what he said after the general manager flew to Atlanta & spoke first.  The Blue Jays will donate his 2 day salary to a charity.  I’m not a fan of the way he apologized, he seemed to make himself as the victim.

 

The new album from Linkin Park is out today!!!!!  Judging by the released singles, it sounds like a good album to relax to.  Quite mellow, in a good way!

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

 

Pretty subjective I’d say!

http://loudwire.com/top-11-bands-whose-debut-album-is-their-best/

LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 

 

This is Big Wreck’s new radio single!!!!!!!!!!!!!!!!!

 

Catch you on Monday!  Long weekend in Canada!

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

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