I KNOW MY BODY & IT’S LIMITATIONS!  MY BACK IS FINE

If you like it, please share & subscribe?  If you don’t please give me feedback as to what would improve it for you?  I can’t please everyone but I can try.

Nice!  This site had 16 viewings by 15 people from Canada, Finland, Italy, Norway & America.  Please keep sharing people!  On Facebook we hit 155 views.  I can’t tell who is reading this but thank you.  As for who I see reading it on the website, all I see is the country & how many people from that country have viewed it.  If you’ve subscribed with your email I can see that as well.

I don’t want to overload you with links, pick what you want to know about & feel free to skip the other stuff.  The www.youtube.com links are there for a point of reference if you don’t know what I’m talking about.

Don’t feel as though you have to open every link.

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

Email subscription www.amillionmilesawayblog.com

I fell asleep to “In Flames” the album “Reroute to Remain” followed by “Dream Theater” the album “Black Clouds & Silver Linings”

I exercised to “Halestorm” the 3 Eps of cover songs on shuffle.

 

12 years of marriage flew by pretty fast, despite the 4.5 year pause.  I must be doing something right, she’s still here…………………….maybe it’s Brewster?  We started dating in April 4th 2002.  We went to Boston Pizza for lunch, she had lasagna I had a buffalo chicken sandwich.  We met at SIAST.  We were very casual friends from my start date of September 2001 until we started dating in 2002.

Woke up Monday at 7:00 am, came into the living room & turned on the lights.  Went to the kitchen & filled Brewster’s food & water bowls.  I thought to myself “Hey it’s pretty cool in here, with a window open & a small fan running all night!”  Then I looked at the thermostat.  Sad state of affairs when +25 Celcius feels cool to you!

As of Tuesday, the A/C is fixed.  No more ‘hot exercise’!  I’m the annoying person that can’t stand the heat!  If it’s hot outside it’s likely hotter in here if the A/C isn’t working, and I’m waiting for clouds & a polar vortex.

I know what my body can & can’t do & more.  My back was sore for quite a while because of the squats & my wheelchair cushion was over inflated or completely flat.  This wasn’t my first time at this rodeo.  Even in Wascana my occupational therapist had to re-inflate my seat.  I know the crunches weren’t the reason as much as I know the chemicals at work caused my cancer!  When someone tells me I can’t or shouldn’t do something that just makes me want to prove that person wrong!  But I’ll listen.  Thanks for the advice those of you who offered it!  I haven’t been planking yet, figure a week of crunches followed by a week of planking?

 

If you’re here strictly for the cancer news, that’s all I have for you today. 

 

Rock & metal musicians playing with fire!

http://loudwire.com/10-rock-metal-artists-playing-with-fire/

Take away all of the fire/pyrotechnics, the light show, & the fog machine or dry ice.  Is it still worth what you paid for it?  We all know that at the point of purchasing the ticket that other than the music, you didn’t know if the special effects would be there?

When I go to a show, I go for live music.  Honestly I couldn’t care less about the extra fluff!

 

10 awesome albums with awful art work!

http://loudwire.com/awesome-albums-awful-artwork/

 

June 30th I believe

 

Friday!!!!!!!!!!!!!!!!!!

 

25 bad albums by 25 awesome bands.

http://loudwire.com/worst-albums-legendary-bands/

 

Drummer Steven Adler on what it’s like being behind the drum kit with Guns n’ Roses

http://loudwire.com/steven-adler-guns-n-roses-reunion-literally-second-dream-come-true/

 

34 years ago Metallica entered the studio to record the album “Kill ‘em All”

http://loudwire.com/metallica-enter-studio-record-kill-em-all-anniversary/

 

PLEASE SHARE THIS    WITH OTHERS?

 

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s