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Yep, I had my 2nd physiotherapy session in 3 weeks last night.  He basically gave me a few more stretches to add to the ones he gave me the first time.  Nothing too strenuous.  I was actually doing more of some of the older ones, & totally forgot about 2 older ones.  I moved the papers he gave me so I’d remember them!  They helped quite a bit this morning.  My sciatic nerve pain is slowly going away!

When I go to almost any treatment, even in the hospital, I try/tried to keep things up beat.  Kim takes the brunt of it.  Needles don’t bother me one bit.  When I have a blood test before a cat-scan & whoever is taking my blood, pulls out the needle, I ask Kim “Would you just hold me please?”  Doesn’t work at all, but the 3 of us are always laughing.

When I was in the Wascana Rehabilitation Center, I think there was a small opening on my chest by my collarbone?  There was a black goo coming out of it.  Kim got one of my nurses to check it out.  It was dead/rotten blood.  It didn’t hurt, I just thought it was cool.  When I said that, only I laughed.  I love it when a joke bombs & there’s an awkward silence!  Do I laugh, encourage him, is he done?

Life changed instantly for myself & a TON of other people.  What did Kim & I do?  With a lot of support we just addressed what we needed to!  It took me longer obviously.  I don’t necessarily like where I’m at personally.  At least I’m alive to work on things!


I fell asleep to “Taylor Swift” the album “1989”, woke up early listened to “Sum 41” the album

“13 Voices”, then “Queens of the Stone Age” the album “….like clockwork”

I exercised to “Iommi” the album you can’t find anywhere which I bought the day it was released.  Each song has a different singer on it.  Phil Anselmo (Pantera), Ozzy, Billy Corgan (The Smashing Pumpkins), Serj Tankian (System of a Down), Dave Grohl (Nirvana/Foo Fighters), Henry Rollins (Black Flag), etc.


I get it.  Superhero movies & TV series are everywhere.  You’ve got “The Avengers” & all of the spinoff movies.  Now we have “The Justice League” along with other spinoffs.  “The X-men” movies, “Star Trek” movies, the revitalized “Star Wars” franchise with new spinoffs.  As for TV we got “Supergirl”, “The Flash”, “Gotham” & “Arrow”.  I like the majority of them, I totally see the reasoning of others who don’t like them.  It’s a lot of stuff people aren’t into, so your hands are tied if you want to watch a movie.  Whatever other movie you choose to see had better be mind-blowingly AWESOME!  Since you probably don’t have a variety of movies to choose from?

Kim’s not really a fan either.  She doesn’t mind the “Marvel”/”Avenger” movies though.  I’m all in for the “Marvel”, “Justice League”, & “Star Wars” movies.  Along with “Supergirl”, “Gotham”, & “The Flash” TV series.  I’m good but I know others that are not on the wagon for this stuff.

Am I a Star Wars fan?  BIGTIME!  Ever since I watched the original trilogy as a kid with my dad.  I’m not a huge Star Wars buff, but I know enough to watch any Star Wars movie & know which one it is.  I just like these movies & TV shows.  “Arrow”, “The X-men”, & “Star Trek” I’m not into though.


20 AWESOME moments at the Grammy Awards


Barenaked Ladies in the studio!


Rock tours this summer


What eleven will look like in season 2 of “Stranger Things”


Star Wars Episode 8 The Last Jedi


5 years ago this was filmed


Metallica has an annual day with baseball’s San Francisco Giants?


Aretha Franklin is retiring


Stone Temple Pilots covered by Trio of Oz.  Cool jazz cover of a rock song!!!



Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,


“Be kind to one another”-Ellen Degeneres

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