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Don’t feel as though you have to click on every link.

Had my breakfast, then showered & weighed myself.  I was 265 pounds going into the hospital, the photo of me playing guitar in a white T-Shirt is me at 265, with a 38” waist, I came out of the hospital having a 42” waist, & today I’m 225.  Only problem is that some of my T-Shirts still don’t fit.  All of my fat went to my stomach.

I fell asleep to “Megadeth” the album “Dystopia” followed by “Vinyl Hero” the EP “7 Days on a Train”

I was watching CNN/”the fake news” all about the new guy, but I don’t need to tell you about it, it’s messy already!

Yep, I start physio therapy this week.  It’s long overdue that I get rid of this pinched nerve nonsense & get back into exercising.  I know that’s an odd thing to say but humans are creatures of habit.  My routine has been altered for over 2 months & I miss my routine.  Sitting around, stretching & very light exercise each day is really boring if you don’t have a driver’s license.


Top 50 hard rock/metal debut albums

There’s a lot of great choices there.  I’ll pick 2 from the list & there could at least 12 I’d pick.


Pearl Jam shared it….


Phil Anselmo, former vocalist of Pantera, reading a Sesame Street book.


I guess ‘Supergrass’ are still around latest release was in 2013, who knew?  I only own their Greatest Hits album from 2004.

I wonder what movie ends playing “Caught by the Fuzz”?


I have a question for you? I’ve been watching a series called “Banger” with the review episodes called “Lock Horns”, made by Sam Dunn who made the documentary “A Headbanger’s Journey.”  The 2016 ending had a large board of “metal” bands.  Am I so jaded that I don’t consider “Coheed & Cambria” metal? I like their music, I just don’t consider them as a “metal” or “hard rock” band, should I?


My left hand doesn’t work that well.  I wish I could try out a mini original Nintendo or a Sega Genesis if they come back.  I looked up the price of a mini Nintendo, but no way Jose!

All of that being said, I really don’t have much free time for video games.  The newer controllers have too many buttons for me, even when I was able bodied.


New “Ed Sheeran” video.  I really like this tune, or Ed Sheeran in general!


Alter Bridge shared “My Champion” live…………….


New Opeth video


I guess “Trivium” has a new drummer




Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,


“Be kind to one another”-Ellen Degeneres

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