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I fell asleep to “Bruno Mars” his newest album “24K Magic”

This where I tell you my exercise music & how much of what I did.  So 10 crunches lame week!  I’m just stretching still so this is what will be/is playing in the house today “The Damned Things”, “Lamb of God”, & maybe some more “Foo Fighters” time permitting.

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I had a great Christmas other than one tiny thing.  FOOD!!!  I swear it was following me & there was always more around the corner.  I think I did OK though.  I haven’t weighed myself since I hit 233 a few months ago, but every piece of clothing that fit me then, still fits me now.  I have a large frame, for me to be less than 215 pounds is attainable anything under that number would be a bad joke.  A bag of “Skin & Bones”.  Too much food, it doesn’t help that I gag on a bite a mashed, boiled, or baked potato either.  I don’t really care for turkey or roasted fowl in general.  I’ll eat turkey but potatoes are not for me unless they’re French fries with ketchup or fries in a poutine (with cheese curds & gravy) that you’ll regret eating later on because you’re so full & weighted down.  Weighing myself is just a number on a scale for me.  “How do I feel?” or “Do my clothes fit me like they should?”

I’ll go walking with Kim helping me after work & on the weekend.  My leg is just being annoying at the moment.  My message therapist suggested it, standing up & moving my legs more & book another appointment with my chiropractor.  Also purchase special socks for my over curled toes that will also help my drop foot.

I have to wait for Kim to be around or I might fall, I’ve already done that enough, not lately, I think maybe in the summer I did?


I just watched the World Junior hockey gold medal game I recorded since I knew I’d miss most of it while at my massage appoint men & I always record extra time if it’s a live sporting event.  I’d have to say that was my style of hockey since watching Wayne Gretzky with the Oilers in the early 1980s!  Really fast & open game, just from one scoring zone to the other.  Not much play in the neutral zone & no fighting/really dumb penalties.  If hockey players really want to fight, I say meet in the parking lot after the game wearing shoes.  I’m still not really a fan of the NHL.  It’s so watered down now.  To finish with a shootout in a championship or playoff game just isn’t right.  “Mom, Dad, can I stay up to watch however many periods of overtime?”  That was me in the ‘80s & early ‘90s


Foo Fighters do a top 10 after a week of performing on David Letterman before releasing their last album “Sonic Highways”


Bruno Mars carpool karaoke.  I just REALLY like Bruno Mars.  He’s like a little bit of James Brown, Michael Jackson, & The Police rolled into one.


I don’t think we have “Record Store Day” in Canada?  I don’t have a record player anyways, I do like the idea which started 10 years ago.  I did have a small record collection before I was ill.  It included U2’s “The Joshua Tree”, Tool’s “Lateralus”, Def Lepards “Hysteria”, Led Zeppelins’ “II”, & Foo Fighters “One by One” among others.



So Big Wreck’s 3rd guitarist has left the band still on good terms though, and now there are 4 people in the band.  Back as it was with 4 members in the late ‘90s & early 2000s.  FYI-Don’t jump into a mosh pit & break your nose to this song then lie to the guy in the first aid tent so you can stand behind the mosh pit to hear the end of the same song & I speak from experience!


Ed Sheeran only released 2 singles, I don’t buy singles.  I’ll wait for a full album release.  Sucks I really like his stuff!



Halestorm released a 6 song EP of cover songs today.  I’ll likely purchase it, but we’ll see?


Who ever thought they see John Mayer on stage with Dave Chappelle covering Nirvana?



8 reasons 2016 didn’t suck so much.  LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


Walk off the Earth shared it……


Tony Iommi, Black Sabbath founder & guitarist, offers an update after his medical scare.



Alter Bridge shared it……




Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,


“Be kind to one another”-Ellen Degeneres

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