EXERCISE

More people read this when YOU share it, otherwise it will hit 70-150 views on Facebook?   It was viewed 296 times when 3 people shared it.  If you like it, please share it?  If you don’t, don’t read it, someone else might like it?  Please share it?  I don’t expect everyone to click on each link.  Just what you like.

I fell asleep to “The Agonist” the new album “Five”, then “Alter Bridge” the new album “The Last Hero”

I exercised to “Sum 41” the new album “13 Voices”, then “Opeth” the album “Blackwater Park”

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I hit all of my exercise numbers.  The only 1 of the 4 that likely will stay where it is are the crunches.  Pushups, squats, & leg lifts all went up today.  I’ve raised the daily amount on those 3 & I hit them all.  I wanted to curl up in the fetal position and cry for a bit, but that would be a waste of my time.

Brewster has a little bump on his left ear flap & he couldn’t stop scratching at Sunday evening.  Kim’s going to call the Veterinarian today to see when we can get him in for an appointment.  I’m not frantically worried yet, just very concerned.  I can’t fix it but he tried to scratch his ear 6 or 7 times in a 10 minute span last night.  It really bugs him.  He is sleeping quite a bit.  He sleeps most of the day usually, that’s normal.  When Kim is home from work, he has more energy in those 2 minutes after she walks in the door & sprints from one end of the house to the other & almost knocks her over when she gets on her knees.  That’s normal & happens Monday-Friday.  2 or 3 nights a week we “wrestle”/ play for 30-60 minutes.  He still does all of these things.  The odd thing is he falls into a deep sleep by 7:00 pm.  That’s weird!

 

Last Week Tonight with John Oliver!  The funniest thing about Donald Trump is his immigration policy!  There’s a 100% chance his ancestors immigrated to America.  Most Caucasians are from the U.K. or Europe somewhere down the line.  George Washington should have denied immigration to the USA to the Trump family!  Hahahahahaha!

More John Oliver

Heroin addicts are given methadone as a substitute, it’s a pain killer.  My doctor had me taking 2.5 mgs a day.  As he was weening me off of it I felt terrible.  I was medically addicted to it.  I didn’t crave it or felt that I needed it.  In the 5 weeks I was weening off of it, I was in bed, constantly on the edge of throwing up.  When I was done with it, my doctor told me I was the first person he had ever gotten off of that much methadone.  Corey & I saw “Jay & Silent Bob get old” on Saturday.  Jason Mewes, Jay, of “Jay & Silent Bob”, was addicted to heroin 6+ years ago.  Kevin Smith, Silent Bob, writer, director, editor, & actor, would drive Jason Mewes to the methadone clinic every morning for I don’t know how long.  Then they would get a donut.  When I was on methadone, I also had a donut once a day.  It must induce a sugar craving as a side effect I’m guessing?

^^This movie bombed at theaters, just because of no foul language in it.  His other movies are rated R.

 

Yeah, the last 2 Sum 41 albums are REALLY good hard rock albums!  “Screaming Bloody Murder” & “13 Voices”

http://www.rollingstone.com/music/features/inside-sum-41s-dramatic-comeback-w445688

 

Another new Metallica song.  I’ve got high hopes for this album, but it’s still a wait & see/hear album for me.

http://loudwire.com/metallica-new-song-atlas-rise-on-halloween/

 

Long article with singer Maynard James Keenan about how “Tool” initially formed

http://www.rollingstone.com/music/features/read-how-tool-formed-in-maynard-james-keenan-book-excerpt-w443598

 

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Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Stay safe out there,

Chris

“Be kind to one another”-Ellen Degeneres

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