WEEKLY EXERCISE TOTAL

I fell asleep to “U2” the album “Achtung Baby”

 

I exercised to ”Nothing but Thieves” I LOVE this album!!!!  LANGUAGE!!!!!!!!!!

 

Email subscription www.amillionmilesawayblog.com

 

Facebook subscription https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/

 

80 squats, 1500 crunches, 140 leg lifts & 60 pushups every day, 5 days a week.  I’d like to see 100 squats a day, 200 leg lifts a day, & 100 pushups a day. It may take a while but I’ll get there eventually.

Monday was Labour Day, the rest of the week was lost/spent on learning how to use this computer.  Wednesday & Friday I got my exercise in finally.  This is my total for two days pf exercise; 3000 crunches, 80 squats, 120 pushups, & 140 leg lifts.

 

You’d think with all of this exercising I’d be ripped, not the case?  I have to remember I had zero muscle on me after a year of being in a bed, waking up only for pain killers.  I truly am “Something from Nothing”  LANGUAGE!!!!!!!!!!

 

 

Nice one Todd Bryanton!

 

Trailer for upcoming Ben Affleck movie…………….not a Batman movie.

http://www.rollingstone.com/movies/news/watch-ben-afflecks-new-tense-live-by-night-trailer-w438788

 

The Pretty Reckless album is now available for preorder!

“The time has come. Pre-order Who You Selling For and get two songs – “Take Me Down” and “Oh My God” – instantly…”  Full album to be released October 21st

iTunes: http://geni.us/theprettyreckless

Amazon Music: http://geni.us/tpramz

Google Play: http://geni.us/tprgp

 

I was expecting “Highly Suspect” to have this album available for preorder also?  REALLY  “available in the USA only not in Canada on iTunes” I guess I’ll wait some more or is it a hoax?

I guess this article explains everything?

http://www.ew.com/article/2016/09/07/highly-suspect-boy-who-died-wolf

 

I already have 5 or 6 albums to sift through for number 1 at the end of the year.  By the end of October I’ll have 6 more albums being fully released & then there are even more that could very likely be released this year?

 

Matt Heafy & the rest of Trivium are one of many that could make a mark on heavy music!  Podcast link inside the link.

http://www.talktoomeypod.com/2016/08/matt-heafy-absolutely-wants-to-make.html

 

This Loud Wire Podcast is one of the few I follow, I’ll have to listen to it today!  New Green Day single.  Song inside the link.

http://loudwire.com/green-day-lyric-video-revolution-radio-title-track/

 

Opeth studio update number 7.  Lyrics!

Opeth said after their previous album that this album would be all death metal?  Sure doesn’t sound like it?  I still like it though.  I was expecting this though?

 

Mark Tremonti shared the 2nd single from the upcoming Alter Bridge album…

 

New “In Flames” studio album “Battles” release on November 11th.  No preorder yet.

 

 

PLEASE SHARE THIS WITH OTHERS?

 

Why did this become a music blog?  “Because music is a BIG @#!$%^*&( DEAL”-Dave Grohl

“I feel good about the good things, & bad about the bad things”-Dave Grohl

“Learn from your mistakes & don’t repeat them”-Chris

Bye,

“Be kind to one another”-Ellen Degeneres

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