I fell asleep to ½ of each “Better than Ezra” albums “Deluxe” and “Friction Baby” then I switched to “Barstool Prophets” the album “Crank” & fell asleep finally.

I exercised to “Chevelle” 8 albums on shuffle.

I was very tired today. I got through my exercises, got to the start of my push ups & just didn’t have any gas left in the tank. Somewhat disappointing.

This is for anyone & everyone who might find this interesting! Please help me out if you don’t mind? I’ve been sharing this publically on my page, I don’t think it’s helping? Please do what you can to spread the word?

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Sunday night we watched a documentary. A trial of a 47 year old white male who shot at a vehicle, parked at a gas station, deep in the suburbs, with four, unarmed, 17 year olds because he didn’t like their loud rap music. How ridiculous is that? As we were watching the show, I had a thought.

Forget the entire race issue, it was never spoken about during the trial, but it was the elephant in the room. Why does anyone need a gun with them 24/7? Because they’re either a bully or a coward, that’s all. Sure you can argue that it’s a right for American citizens. They already have a lightweight gun control law. It’s not working! We all want to just tighten up the law, not take the guns away. If you’re American & your neighbour doesn’t own a gun, why do you?………..right, because you’re living in fear! Great way to go about your life, constantly looking over shoulder? Is that what American freedom is? If so, that’s pretty sad.

Canada isn’t perfect, but I don’t own a gun & I never have. I know of other people who own guns…………for hunting. Am I afraid of them? NO!

Unless you’re in law enforcement or any branch of the military, why do you need a gun? If you use it for hunting only, that’s fine with me, I eat meat, I prefer to buy it from a grocery store or butcher! If you choose to hunt or fish for your meal, that’s fine by me. My dad went out hunting when I was younger. My grandfather did as well & had a gun rack in the basement I believe. I’ve fired a gun at summer camp, guess what? Nobody died or was shot while I was there.

What’s this God given right about carrying a loaded weapon with you 24/7? Here’s the hint America, yes, it’s a right, but it’s not needed! It’s all about responsibility. If I go into a public venue & see a civilian with a firearm. I’m leaving, it’s not needed in any way, shape, or form.

I’m sure some American gun owners would say ‘Well the kids at Sandy Hook Elementary would have been fine if they each had a gun’. NO NRA, NO!

Last Week Tonight with John Oliver. LANGUAGE!!!!!!!!!!!!!

Big Wreck shared it…..


I adore the first 3 Radiohead albums! This is from the first album & this guy nails it.

That’s flat out discrimination against LGBT! Even the fact that people, REAL PEOPLE must have this label attached to them isn’t right. You don’t have to be a member to support the LGBT community!


Article with Paul McCartney


Alter Bridge shared it. It’s a description of how the song came together.

Opeth studio update no. 4 Bass recordings

I like “Home Free” but I don’t really care for country music, some of it’s OK to me though!

Email users https://www.youtube.com/user/RockItOutBlog or If you would like even more info search on Facebook Rock It Out Blog

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

Learn something from your mistakes and don’t do them again”

I feel good about the good things and bad about the bad things”-David Eric Grohl


Chris “Be kind to one another”-Ellen Degeneres

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