MY BACK IS ON THE MEND

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Still Tuesday July 26th. Just returned from the chiropractor. I actually cracked this time, last time I didn’t. Baseball & an ice pack & we’ll see how I feel in the morning? There likely wont be an exercise total this week or early on next week unless I wake up & feel great.

Wednesday morning much better back! Some stretching & ice, and I hope to be in my exercise routine by the beginning of next week!

My back muscles get tight over night of course, when I get up it’s not pleasant. After dooing multiple stretches & applying ice, it feels remarkably better, almost no pain at all.

On this day, Thursday, July 26th, 2012 I was released from the Wascana Rehabilitation Center & I haven’t returned since. I’d like to visit, but I can’t drive & Kim’s working full time.

Sorry, I just write a lot.

I REALLY liked my job as a printing press operator. The most difficult thing to deal with was getting the paper feeder set up properly. You could have identical press’ side by side & they wouldn’t work the same. I was young & still learning when I started there, around 23 I’d guess? I got cancer 6 days after my 28th birthday. I was thrown in & everyone expected a TON from me. When Sherry Stewart & I were working the same shift, I’d mentally race to keep up or try to pass her in setting up a job on a press. She is really good at her job & was always a step ahead of me. I kind of miss running a printing press. If I could go back to Impact Printers I would in a heart beat.

I didn’t seek out to be a printer, I fell into it accidentally I had no clue what I wanted to do. I grabbed a calender from SIAST & thought the Graphic Arts Production program looked interesting. Even when I first got there I thought I’d take desktop computer designing….boy was I wrong after my first semester I chose to going into the production side of things. I liked it, since I didn’t have to deal with clients for the most part. When I did have to deal with a client I was fine, not always what I wanted to do, but not a big deal.

When iPods came out, I’d pop in 1 ear bud, listen to the press & go about my day. Most print shops, at least the ones I worked at, nobody running a press wanted to stop for lunch or coffee. Once it’s running well you don’t want to interrupt a press. If it’s not going well, you have work to do/figure out the problem.

This happened on July 26th 2004. A guitarist doing his job, playing live & shot by a fan.

http://loudwire.com/local-news-station-looks-back-dimebag-darrell-murder/

This wasn’t the group he was with at the time. This is the group he is most known for.

Tuesday, July 26th 2016 is the official day that Big Wreck started recording their 5th full length studio album!!!!!!!!!!!!!!!!!!!

Jimmy Kimmel & Matt Damon in couples therapy

This is up for some award as rock song of the year? I like Fall Out Boy, but I’ve always thought of them as a pop band, not a rock band?

Slash preforms with “School of Rock” kids. Video inside the link.

http://www.rollingstone.com/music/videos/see-guns-n-roses-slash-surprise-kid-rockers-at-school-of-

rock-w430826

A petition against hate signed by celebrities!

http://www.rollingstone.com/politics/news/bryan-cranston-kerry-washington-sign-anti-trump-petition-w431136

32 years ago July 27th Metallica released their follow up to the album “Kill ’em All” with their 2nd album “Ride the Lightning”

http://loudwire.com/metallica-ride-the-lightning-album-anniversary/

Guitar gear heads Kirk Hammett, lead guitarist for Metallica, is releasing an effects pedal.

http://loudwire.com/metallica-kirk-hammett-khdk-electronics-scuzz-box-pedal/

I had no clue “Smash Mouth” was still around. Can’t say I’ve ever been a fan.

http://www.nme.com/news/smash-mouth/95273?utm_campaign=nme-daily-27th-jul-03-08-2016&utm_medium=email&utm_source=newsletter

There are many famous groups I don’t listen to, since I’m not a fan of their music. I’m sorry if I don’t like your favourite band or solo act. It would be a pretty boring world if everybody liked the same stuff. Out of all of the bands/musicians I don’t listen to. If I had to choose one it would be Metallica. If you don’t have the same taste in music, that’s fine by me.

Wednesday’s Gerber & Gerber movie review courtesy the Consequence of Sound. Jason Bourne

What’s new with the “Manson family”?

http://www.rollingstone.com/culture/pictures/manson-family-where-are-they-now-w430665

I have no albums coming to me until October 7th then 2 are released that day.

The only 2 things I can think of that might pop up in the next 2 months music wise for me is “The Pretty Reckless” & “Into Eternity”? I’ve got the single from “The Pretty Reckless” but no release date. I know “Into Eternity” has an album recorded, it’s not released yet though. “Tool”, I’m just not holding my breath for it will be released whenever & myself and other “Tool” fans will rejoice!

Good news for Guns n’ Roses fans. No end date for the “reunion” tour.

http://loudwire.com/production-manager-guns-n-roses-reunion-tour-continue-far-into-2017/

Live shared it from 1995…………….

John Oliver on Stephen Colbert’s show

http://www.rollingstone.com/tv/videos/watch-john-oliver-break-down-cool-stepdad-tim-kaine-at-dnc-w431399

Matt Damon on the Tonight Show starring Jimmy Fallon

http://www.rollingstone.com/tv/videos/hear-matt-damons-classic-prince-story-on-fallon-w431396

I don’t think this will work? I’m not 15 again. Oh yeah, & I’m not American. I hope it works out.

http://www.rollingstone.com/music/news/mtv-launches-classic-channel-dedicated-to-1990s-w431416

I found this just trolling on www.youtube.com LANGUAGE!!!!!

Quiet/boring week here. I actually miss exercising? It keeps me busy along with writing a blog everyday. I’ve been watching movies over & over again, & “Stranger Things” on Netflix. Of course a ton of music as well. Stretching my back & applying ice to it.

This is what I’ve been listening to throughout the week…………..

LANGUAGE????

Email users https://www.youtube.com/user/RockItOutBlog or If you would like even more info search on Facebook Rock It Out Blog

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

Learn something from your mistakes and don’t do them again”

I feel good about the good things and bad about the bad things”-David Eric Grohl


Bye,


Chris “Be kind to one another”-Ellen Degeneres

MY STATUS UPDATE

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NO, I DO NOT FOLLOW CANADIAN POLITICS AT ALL! As a person with a physical disability, what the Republican Presidential nominee did by mocking people with disabilities does not anger me or the fact that I am physically disabled. I don’t really think of myself as disabled & I’m sure that many others who are mentally or physically disabled don’t think of it either. What that disrespectful mocking did was exactly what this election is about. He separated people more instead of bringing people together. He made it clear, there’s him, 400 feet of crap, upper class, middle class, lower class, 400 feet of crap & everyone else. My legs work, just not for a long period of time. I’ll take a stand for those who can’t, literally & figuratively. It’s disrespectful & does not warrant any gain for ANYONE! I feel bad for Americans, in that some of them support Donald Trump. Remember, he mocked EVERYONE that has a disability! That includes any member of the military who has fought for the country & that anyone can vote in an election.

A broken bone or whatever will heal. A vote for Hillary will never be taken away! I may be Canadian but #ImWithHer!!!!!!!!!!!!!!!!

I could easily get mad & go on a long rant about him, call him names & such, but that wont help ANYTHING!

My back is still wonky I tried doing 20 push ups on Monday & my back yelled at me to stop! Sitting around watching movies, TV, & Netflix or reading gets really boring for me………………….fast! Stupid back! I want to do something! This is nonsense, I’m bored!!!! I tried some frozen corn on my back but it didn’t work & we don’t have frozen peas? Do peas work better?

90 hard rock & metal albums of the 1990s

http://loudwire.com/top-hard-rock-metal-albums-1990s/

New Alter Bridge song!!!!!!!!!!!!!!!!!!!!!

http://blog.siriusxm.com/2016/07/25/alter-bridge-premieres-new-song-show-me-a-leader-exclusively-on-octane/

http://www.blabbermouth.net/news/listen-to-new-alter-bridge-song-show-me-a-leader/

Album release October 7th.!!!!!!!!!!!!!!!!!!!

Last Week Tonight with John Oliver

.more John Oliver

In Flames is going on tour in the UK………………….but they’re opening for Disturbed & headliner Avenged Sevenfold.

Opeth studio update on the future album “Sorceress”

From this list & my personal list, I have nothing music wise coming out for me?

http://loudwire.com/vote-most-anticipated-release-august-2016/

So I guess Sharon & Ozzy are all good now

http://loudwire.com/ozzy-osbourne-claims-marriage-sharon-osbourne-back-on-track/

Sorry but it’s not really “breaking news” if a mass shooting happens every 4 or 5 days. It’s sad & just regular news at this point.

http://www.rollingstone.com/culture/news/two-dead-14-injured-in-fort-myers-nightclub-shooting-w430664

The Agonist shared it….

Yay, another really good A Capella group. 7th Avenue!!!!!!!!!!!!!!!!

If there is ever a show near us with Pentatonix or 7th Avenue in the lineup, I’d pee a bit & buy a ticket ASAP! I’d try to get my priorities straight but I don’t think my bladder could wait?

This is great! I have another solution for this problem. If you’re a civilian & not hunting, why do you need a gun? If you pull a gun out while the police are present, what do you think they’ll do? If you don’t carry a gun, the police have no reason to protect themselves with a gun? Imagine how simple that would be?

http://www.rollingstone.com/sports/news/michael-jordan-speaks-out-against-police-shootings-w430808

10 classic albums reviewed by Rolling Stone magazine.

http://www.rollingstone.com/music/pictures/10-classic-albums-rolling-stone-originally-panned-w429731/weezer-pinkerton-1996-w429756

What did Radiohead singer, Thom Yorke, ever do to this “Christian” group?

http://www.nme.com/news/radiohead/95229?utm_campaign=nme-daily-25th-jul-25-07-2016&utm_medium=email&utm_source=newsletter

I haven’t been a fan of Radiohead since the release of their 4th album “Kid A”, but I wouldn’t be calling Thom Yorke all of these names!

If & when you are intoxicated, here are a few songs I recommend you sing.

Do a mash up of the next 2 songs

I have become (Comfortably Numb) to this world”

If your name is Rachel Gianoli you sing this……….

Please don’t sing this song if I’m within eye sight?

You’ll wake up the next day & someone will tell you “Hey you sang that Chewbakah song last night” you don’t want to know that. You’ll get angry along with your hangover. Right there you have the makings of a bad day! Drink responsibly………………..YOU’RE WELCOME!!!

Disturbed make friends with police officers.

http://loudwire.com/disturbed-honored-mansfield-police-department/ LANGUAGE IN THE VIDEO INSIDE THE LINK!!!!!!! When Disturbed comes on the radio, which I rarely listen to, I turn the radio off.

I’ll take the original any day!!!!!!!!!!!!!!!!!

33 years ago Metallica released their debut album “Kill ’em All”

http://loudwire.com/metallica-kill-em-all-anniversary/

36 years ago AC/DC released “Back in Black” after the death of original singer Bon Scott

http://loudwire.com/acdc-back-in-black-anniversary/

Lamb of God shared it…..

There’s been a lot of “Chevelle” & “Candlebox” being played in this house lately!!!

Jimmy Kimmel in couples counseling with Matt Damon. Hilarious!D

http://www.rollingstone.com/tv/news/watch-matt-damon-jimmy-kimmel-return-to-couples-counseling-w430927

Done, preordered on iTunes!

http://loudwire.com/alter-bridge-the-last-hero-album-show-me-a-leader-lyric-video/

The Agonist have a new song & there are preorders available for a physical copy, nothing on iTunes yet.

I’ll preorder the rest of the album when possible!

Email users https://www.youtube.com/user/RockItOutBlog or If you would like even more info search on Facebook Rock It Out Blog

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

Learn something from your mistakes and don’t do them again”

I feel good about the good things and bad about the bad things”-David Eric Grohl


Bye,


Chris “Be kind to one another”-Ellen Degeneres

WEEKEND UPDATE

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This is for anyone & everyone who might find this interesting! Please help me out if you don’t mind? I’ve been sharing this publically on my page, I don’t think it’s helping? Please do what you can to spread the word?

I don’t follow politics……….EVER! I was watching CBC, the Canadian Broadcasting Corporation, the National news. They were reporting on Donald Trump’s Republican Convention, I changed the channel to watch that instead. I haven’t watched any of the debates for more than 5 minutes. I watched the majority of this one though. I couldn’t stop laughing! I was even lol! My goodness he’s entertaining & scary at the same time. The entire speech was like watching a terrorist threaten another terrorist. I honestly couldn’t stop laughing! I watched it until the end & realized a couple of things. A) I should have been watching the campaign from the start just for the entertainment value! B) If he wins, it’ll be scary & the USA will be a gated community. Nobody’s coming from the Southern Boarder, the East Coast, China or Russia aren’t coming from the West Coast, & us Canadians will build a wall on our Southern Boarder & send the bill to the USA.

Friday was more of me trying to be comfortable with a screwed up back. I didn’t go to the football game. I don’t think it would have done any good sitting on a wooden bench for that amount of time. We babysat our friends kid, who politely told me where to go & how to get there! Kim was painting with her. Kim was painting a person flying a kite. I said we should blow to make some wind for “auntie” Kim, man was I wrong. “UNCLE CHRIS WE DON’T BLOW WIND, WE PAINT IT!!!” aka she told me in the most polite way where to go & how to get there, finger pointing & all.

So at the end of the day, I slept on the couch again, while Kim slept in our bed with someone else, a 2 ½ year old and I’m not sure if I’ll be invited to her 3rd birthday party.

Saturday was my aunts memorial in Regina. The family left the chapel to “Spirit in the Sky” I had finished my crying a week ago, I was OK. My mother did the eulogy at the service for her older sister, she of course choked up, then I choked up a bit too. The entire ceremony actually felt like a celebration. I’ve never felt that at a memorial/funeral? My aunt was really cool & fun to be around, & that’s exactly what I’ll remember about her!

Back to my parents place for a very excessive amount of food and whatever you brought for alcohol. I left with a food baby……and 1 beer……………….a 2 liter bottle of beer. It’s pretty rare to see your mother, uncle & cousins do a shot of tequila at the front of a chapel during a memorial, but I know that’s what my aunt would have wanted!

Now it’s Sunday & I have baseball to watch. Yes my back I still sore. I’ll finish this later.

I’d like to know if Jordan Cook aka Reignwolf will ever release a full album? I don’t buy singles unless there are 10 or more to make an album.

http://www.thefader.com/2016/07/21/reignwolf-hardcore-mike-d

See how Mark Tremonti’s custom PRS guitars are made.

http://www.guitarplayer.com/gear/1012/watch-artist-joe-fenton-create-one-of-a-kind-prs-guitar-for-mark-tremonti/58936

Linkin Park singer, Chester Bennington, defends Linkin Park’s music.

http://loudwire.com/linkin-park-chester-bennington-my-opinion-we-kept-metal-alive/

In Flames shared it….

Thursday’s Gerber & Gerber from Consequence of Sound

Movies I have yet to see…

Steve Harvey on Country music

http://www.rollingstone.com/country/news/see-steve-harvey-explain-why-white-people-love-country-music-w430353

Do people still listen to Korn? I guess so, they’ve got a new album to be released.

http://www.rollingstone.com/music/videos/see-korns-disturbing-gothic-new-rotting-in-vain-video-w430096 LANGUAGE & DISTURBING IMAGERY!!!!!!!!!!!!!!

Read a statement on civilization from Serj Tankian, System of a Down vocalist

http://loudwire.com/system-of-a-down-serj-tankian-civilization-current-form-run-its-course/

Wheel of musical impression Celine Dion with Jimmy Fallon

http://www.rollingstone.com/tv/news/watch-celine-dion-spoof-cher-rihanna-sia-on-fallon-w430421

I’m not on twitter. I vaguely heard about the incident.

http://www.rollingstone.com/tv/videos/watch-ghostbusters-star-leslie-jones-talk-twitter-trolls-w430418

Jon Stewart & Stephen Colbert discuss the RNC.

http://www.rollingstone.com/tv/news/see-jon-stewart-take-over-late-show-to-slam-rnc-fox-news-w430417

I quite enjoy Echosmith!

http://hollywoodlife.com/2016/07/21/echosmith-performing-colgate-skating-gymnastics-spectacular-abc/

So Maynard James Keenan, Tool singer, is heading out on his book tour. This tells me another year passes & no Tool album until 2017? LANGUAGE!!!!!

Songs for a campaign. Instead of using a song by famous musicians without their approval. Maybe politicians should use songs from the public domain? Nursery rhymes, happy birthday, the National Anthem, etc.

http://www.rollingstone.com/music/features/5-reasons-trump-shouldnt-use-a-queen-song-in-his-campaign-w430028

Mike Shinoda defends Chester Bennington’s remarks

http://loudwire.com/linkin-park-mike-shinoda-criticizes-media-chester-bennington-kept-metal-alive-quote/

What’s it like to tour with the “Tragically Hip”?

https://www.thestar.com/entertainment/music/2016/07/22/what-its-like-to-tour-with-the-tragically-hip.html

Remember “The Blair Witch Project”? If not you should brush up, because the sequel is coming out in September.

http://www.rollingstone.com/movies/news/watch-creepy-first-trailer-for-surprise-blair-witch-sequel-w430566

Would you want a Manson family member out on parole?

http://www.rollingstone.com/culture/news/california-governor-denies-parole-for-manson-family-member-w430563

This is just really cool!

http://www.metaspoon.com/planter-box-holes-flowers/?fb=M1

26 years ago Pantera released the album “Cowboys from Hell”

http://loudwire.com/pantera-cowboys-from-hell-album-anniversary/

Two of the spin offs from “Batman vs. Superman”

Wonder Woman trailer at comic con

http://www.rollingstone.com/movies/news/see-wonder-woman-fight-entire-army-in-first-official-trailer-w430578

Followed by the Flash movie trailer

http://www.rollingstone.com/movies/news/dc-superheroes-unite-in-first-justice-league-teaser-w430581

Man I hope they announce an album release date soon.

Former Metallica bassist, Jason Newsted, unveils “Would & Steal” project during webcast. Video inside the link.

http://loudwire.com/jason-newsted-would-and-steal-project-webcast/ LANGUAGE BELOW!!!!!

I believe “Big Wreck” is rehearsing or recording new material, from what I can tell by the photo on facebook?!

Email users https://www.youtube.com/user/RockItOutBlog or If you would like even more info search on Facebook Rock It Out Blog

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

Learn something from your mistakes and don’t do them again”

I feel good about the good things and bad about the bad things”-David Eric Grohl


Bye,


Chris “Be kind to one another”-Ellen Degeneres

CHIROPRACTOR

Email subscription in the lower right corner www.amillionmilesawayblog.com

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If you’re following the blog on my personal Facebook page, could you please follow it on the link above? Just for me to keep track of subscribers.

This is for anyone & everyone who might find this interesting! Please help me out if you don’t mind? I’ve been sharing this publically on my page, I don’t think it’s helping? Please do what you can to spread the word?

I saw my chiropractor for my back pain Wednesday morning. Had a message & some adjustments (cracks). I guess my back muscles are very tight? I might have to go back next week? We’ll see how the weekend goes? It does feel better, & I have some stretches to do for my back that he showed me. Could be worse I guess. This has happened before. I hurt my back twice in high school. Twisted at my desk to borrow a pencil, went home for lunch, layed on the kitchen floor & couldn’t go back for the afternoon. Second time in high school. I picked up a piece of paper from beside my bed & there went my back! Then multiple times after that & 7 cortisone shots in my spine, through 4.5 years in the hospital. All in all, not that big of a deal.

10 best live bands in metal right now.

http://www.laweekly.com/music/the-10-best-live-bands-in-metal-right-now-7142677

I’ll take Trivium, Lamb of God, or In Flames as far as “popular” metal bands go.

There are a TON of “famous” metal bands I haven’t seen live yet, like “Iron Maiden”.

Kim’s watching a Tony Robbins thing on Netflix at the moment. He could compete with Dave Grohl for the number of F-Bombs during a live show! Nothing like paying a stranger to tell you how to live your life!

These are the 3 albums in heavy rotation here now!

https://itunes.apple.com/ca/album/disappearing-in-airports/id1073287738

https://itunes.apple.com/ca/album/the-north-corridor/id1112312335

https://itunes.apple.com/ca/album/biolith/id1128356938

From what I know, Alter Bridge will release their 5th album in September sometime? I think The Pretty Reckless have an album recorded? The only preorder I have is Sum 41 for October 7th. I have these 2 songs so far.

Nothing from Alter Bridge yet & no album announced by The Pretty Reckless so far, just this single. The Sum 41 song will be on the upcoming album.

Temple of the Dog (Soundgarden/Pearl Jam members) on a 5 date tour in the USA.

November 4th in Philadelphia

November 7th in New York

November 11th in San Francisco

November 14th in L.A.

November 20th in Seattle

Making a Murderer questions fans would like answers to in the upcoming episodes.

http://www.nme.com/blogs/nme-blogs/making-a-murderer-new-episodes-mystery?utm_campaign=nme-daily-20th-jul-20-07-2016&utm_medium=email&utm_source=newsletter

Muse has canceled their show in Turkey

http://www.nme.com/news/muse/95129?utm_campaign=nme-daily-20th-jul-20-07-2016&utm_medium=email&utm_source=newsletter

Taylor Swift, Kanye West, & Kim Kardashian should just throw in the towel & forget about their feud

http://www.nme.com/news/taylor-swift/95138?utm_campaign=nme-daily-20th-jul-20-07-2016&utm_medium=email&utm_source=newsletter

AWESOME!!!!!!! New “The Agonist” album on September 30th. 5th studio album! Not on iTunes yet.

Tribute to Lemmy from Motorhead. Members of Halestorm, Megadeth, & Shinedown

Jimmy Fallon compared the 2 speech’s last night. It was a word for word speech from Michelle Obama in 2008!

http://www.rollingstone.com/politics/news/trump-aide-offers-resignation-over-melania-speech-plagiarism-w430069

Just because I can……

Top 50 metal bands of all time

http://loudwire.com/top-metal-bands-of-all-time/

Quite a few overrated bands, some bands missing from that list & some right on point.

Gotta say I wasn’t overjoyed with Ian Fletcher Thornley’s solo album. It’s good but I prefer his stuff in Big Wreck.

Hands down my favourite movie dance scene ever!!!!!!!!!!!!!

LANGUAGE!!!!!!!!!

Former Metallica bassist, Jason Newsted, set to return to the music scene.

http://loudwire.com/jason-newsted-forms-would-and-steal-band/

29 years ago Thursday Guns n’ Roses released “Appetite for Destruction”

http://loudwire.com/guns-n-roses-appetite-for-destruction-album-anniversary/

I’m a casual fan of this show. I haven’t seen this guy but he seems to be everywhere!

http://loudwire.com/82-year-old-john-hetlinger-rob-zombie-dragula-americas-got-talent/

The Agonist detail new album & song!!!!!!!

http://loudwire.com/the-agonist-five-album-details-new-song-the-chain-north-american-tour/

Opeth interview. LANGUAGE!!!!!!!!!!!!!!!!!!!

Megadeth have their own brand of beer “A Tout Le Monde”

Really? People, complain, about, this, when, there, are, much, worse, things, going, on,? Pun, intended,.

http://www.huffingtonpost.com/entry/jj-abrams-major-star-wars-opening-crawl-error_us_578cd70ce4b0a0ae97c28c6e?ncid=dynaldusaolp00000250

AC/DC’s Thunderstruck on 2 Cellos. I’ll admit that I’m not a fan of AC/DC but this is good!

Email users https://www.youtube.com/user/RockItOutBlog or If you would like even more info search on Facebook Rock It Out Blog

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

Learn something from your mistakes and don’t do them again”

I feel good about the good things and bad about the bad things”-David Eric Grohl


Bye,


Chris “Be kind to one another”-Ellen Degeneres

SORRY

My back is still messed up.  I’ll post a long blog tomorrow, & get cracking on a weekend update.  This is usually a 6 days a week thing.  I haven’t exercised other than stretching as I was told to by the chiropractor.  Could be a quiet week next week too?  Without exercising every day, I get bored!  I feel like I should be doing something, then I move & remember why I’m not.

MY WEEK UPDATE THUS FAR

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This is for anyone & everyone who might find this interesting! Please help me out if you don’t mind? I’ve been sharing this publically on my page, I don’t think it’s helping? Please do what you can to spread the word?

Tuesday. My back is still a mess, hurts to sit upright and stand when transferring to the couch, washroom, bed, or back into my wheelchair. No exercises so far this week. I have taught Brewster some choice language since my back has been out. Good thing he’s not a parrot!

Quiet week here. “Star Wars Episode VII” is on Netflix, I’ve got “Deadpool” in the blu-ray player & I bought “Batman vs. Superman” on iTunes aka My week is set until I see my chiropractor.

Last Week Tonight with John Oliver

If one of them would not respond this wouldn’t continue likely?

http://www.rollingstone.com/music/news/taylor-swift-vs-kanye-west-a-beef-history-20160216

It’s hard to believe we’re so technically advanced as a society, yet this kind of stuff still happens so often?

http://www.rollingstone.com/culture/news/read-slain-baton-rouge-officers-heartfelt-letter-w429571

I’m guessing the release date for Maynard James Keenan’s (Tool/A Perfect Circle, & Puscifer) book will be released in 2033

https://www.amazon.com/Perfect-Union-Contrary-Things/dp/1495024423

Soundgarden shared it…..#MondayMemories?

I think the world is telling him to retire?

http://loudwire.com/kiss-gene-simmons-falls-down-onstage-montana/

Tuesday now.

My aunt Diane’s obituary in the Regina newspaper

http://www.legacy.com/obituaries/leaderpost/obituary.aspx?n=diane-ruth-gagnon&pid=180719585&

Ah, Chevelle debut in the Top 10 on the Billboard Charts!

http://loudwire.com/chevelle-debut-billboard-top-10-the-north-corridor-album/

Opeth announce track list & details for their new album.

http://loudwire.com/opeth-release-date-album-art-track-listing-sorceress-disc/

Carpool karaoke with Michelle Obama!!!

http://www.nme.com/filmandtv/news/watch-michelle-obama-sing-beyonc-s-single-ladies-i/412502?utm_campaign=nme-daily-19th-jul-19-07-2016&utm_medium=email&utm_source=newsletter

Leslie Jones speaks out about racism

http://www.nme.com/filmandtv/news/-ghostbusters-star-leslie-jones-speaks-out-against/412521?utm_campaign=nme-daily-19th-jul-19-07-2016&utm_medium=email&utm_source=newsletter

I heard a snippet of this at the Roughrider game on Saturday!

LANGUAGE!!!!!!!!!!!!!!!!!!

Good for you Trump! Keep ticking off foreigners!

http://www.rollingstone.com/music/news/queen-frustrated-by-donald-trump-after-rnc-song-usage-w429857

Email users https://www.youtube.com/user/RockItOutBlog or If you would like even more info search on Facebook Rock It Out Blog

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

Learn something from your mistakes and don’t do them again”

I feel good about the good things and bad about the bad things”-David Eric Grohl


Bye,


Chris “Be kind to one another”-Ellen Degeneres

MY BACK IS NOT GOOD

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If you’re following the blog on my personal Facebook page, could you please follow it on the link above? Just for me to keep track of subscribers.

This is for anyone & everyone who might find this interesting! Please help me out if you don’t mind? I’ve been sharing this publically on my page, I don’t think it’s helping? Please do what you can to spread the word?

I can barely move right now, my back is really messed up right now. I’m going to have to leave you until it’s better. I’ll be here stretching until then & taking the odd muscle relaxant until then. Sorry, 2 weeks in a row!

Guns n’ Roses were detained at the Canadian border because a gun was on the bus!

http://www.rollingstone.com/music/news/guns-n-roses-detained-at-canadian-border-for-gun-possession-w429548

Want to win a brand spankin’ new Third Ion album? Here’s your chance!

http://deadrhetoric.com/randomness/third-ion-cd-giveaway/

Tremonti’s first album was released 4 years ago Sunday

10 best Alter Bridge songs. On this list I’d have to go with “Metalingus”. Overall I’d say “Addicted to Pain” or “Watch over you”

http://teamrock.com/feature/2016-07-16/the-top-10-best-alter-bridge-songs

24 years ago this tour ended terribly in Montreal

http://loudwire.com/guns-n-roses-metallica-tour-anniversary/

Guns n’ Roses bailed out of headlining the show, then riots took over the city.

Email users https://www.youtube.com/user/RockItOutBlog or If you would like even more info search on Facebook Rock It Out Blog

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

Learn something from your mistakes and don’t do them again”

I feel good about the good things and bad about the bad things”-David Eric Grohl


Bye,


Chris “Be kind to one another”-Ellen Degeneres