EXERCISE WEEKLY TOTAL

I fell asleep to “Tremonti” the album “Dust”, the new “Rob Zombie”, then part of “Tremonti” again. They both hit my iTunes at 9:30 pm!

I exercised to ”Stevie Wonder” Greatest Hits album at least 5 of them are from the album “Songs in the Key of Life”

Exercise total for the week; 40 push ups, 120 leg lifts, 120 squats, 6000 crunches.

All of those exercises make a HUUUUUUUGE difference when I go walking with my walker & Kim.

Yes, this is also on facebook if you prefer.

https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/?ref=hl

If you’re following the blog on my personal Facebook page, could you please follow it on the link above? Just for me to keep track of subscribers.

www.amillionmilesawayblog.com for email

Like I said, surviving, surviving stage 4 brain cancer doesn’t come with a “How to…” guide, so hold my beer & watch this! Epic or Fail……………we’ll see!

No plans set in stone for the weekend. Just a few balls in the air. Looks to be quite tame though. We’re getting old so that’s not a bad thing. Last night we were just sitting watching TV & out of the blue, Brewster grabs my forearm & decides he wants to “wrestle”. I try to put on my slippers to get on the floor. He just wouldn’t stop. He’s up on the couch still attacking my arm, while I’m trying to grab my shoes. He’s funny, he did that twice last night. Quiet 1 second & then full on “Let’s wrestle..NOW!” I’m the wrestle/play person, Kim’s the curl up & cuddle person. If she’s at work, he occasionally curls up with me. Little guy makes laugh hysterically!

A new face coming to a TV near you!

http://www.rollingstone.com/tv/news/michelle-obama-to-appear-on-the-voice-ncis-20160428

Things are getting heated between Motorhead & Black Stone Cherry

http://loudwire.com/motorhead-call-out-black-stone-cherry-cocaine-story/

Selfies, WHY? I don’t have a cell phone. If I did it would stay home & be used as a home PHONE! If I go out of town I’d bring it with me for emergency PHONE calls. I don’t enjoy photos of myself, so what gives me the right to take a photo of you? If I have to get a cell, I’ll use it for nothing more than a phone.

If you say so???

http://www.rollingstone.com/music/pictures/10-new-artists-you-need-to-know-april-2016-20160429

Nope, no I don’t

I’ve got the new Rob Zombie album & after 2 listens, I quite enjoy it! Less danceable than his previous solo work!

http://loudwire.com/rob-zombie-the-electric-warlock-acid-witch-satanic-orgy-celebration-dispenser-album-review/

A 26 minute documentary by the Rock It Out Blog & Consequence of Sound. About Superman!

I guess Iron Maiden had a rough night in China?

http://loudwire.com/iron-maiden-bruce-dickinson-chinese-censorship-we-dont-give-shit/

Muse covering Prince in the studio

How did Wolfgang Van Halen save the day for Tremonti?

I hope you have the new album by Kongos preordered? You get a 2nd song with your preorder!

I’m not a fan of his demeanor either.

http://www.rollingstone.com/music/news/n-w-as-mc-ren-on-kiss-gene-simmons-them-dudes-is-a-joke-20160429

Ian Thornley with guitar on instagram

https://www.instagram.com/p/BEyodhezF4y/

However you’re getting this, please pass it along?

Always check out the Rock It Out Blog on facebook or http://www.youtube.com/consequenceofsound

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl

Bye,

Chris “Be kind to one another”-Ellen Degeneres

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