EXERCISE WEEKLY TOTAL

I fell asleep to “The Northern Pikes” the album “Snow in June” from 1990 originally from Saskatoon. Before that it was “Stone Sour” the album “House of Gold & Bones Part 2”

I exercised to ”Foo Fighters” the self titled debut album that Dave Grohl did by himself. Band was not assembled yet aka nobody said “FOO FIGHTERS UNITE”!

Perfect, it’s my dad’s/George’s birthday today.

Exercise total for the week; 15 minutes of Yoga, 120 squats, 160 leg lifts, 5100 crunches. My abs are in the best shape ever, I still have a layer of fat over them though. We/I need to do more cardio. It hurts until I get through the first 75-100 crunches, then it’s fine.

Yes, this is also on facebook if you prefer.

https://www.facebook.com/A-Million-Miles-Away-Blog-1597618270456002/?ref=hl

If you’re following the blog on my personal Facebook page, could you please follow it on the link above? Just for me to keep track of subscribers.

www.amillionmilesawayblog.com for email

I’ll tell you now, Monday’s post will be later than usual. Apparently baseball fans in Boston have Monday off? Day game that is on TV here at 10:30 am. Weekend Update on Sunday might be later in the day also.

I have 4 box sets. 2 of them are 3 CDs, 1 is a 3 CD set, 1 DVD & a book, 1 has 4 CDs, 4 Vinyl albums & numerous DVDs full of individual interviews. Led Zeppelin, Simon & Garfunkel, Nirvana, & Alter Bridge in order. While I was in the WRC & able to go out, Kim grabbed a 3 CD anthology by Lamb of God. When I discovered Opeth I bought a 4 CD set for $40, sweet deal!

Thursday’s episode of Netflix & Chill

Jimmy Fallon from Thursday night.

Son buys new self driving Tesla. Take’s his mother for a drive. HILARIOUS!!

Muse have bright new bass guitar!

https://www.instagram.com/p/BEMPsdLHXXp/?taken-by=muse

Echosmith’s family photo for siblings day

http://www.echosmith.com/photo

I did not enjoy this movie. Everyone else did though. Kim bought it, it’s right beside me.

http://consequenceofsound.net/2016/04/james-cameron-to-release-new-avatar-film-every-year-starting-christmas-2008/

Best metal albums of 2016 so far. These are my 2 below!

http://loudwire.com/best-metal-albums-2016-so-far/

Mark Tremonti demoing amplifier

Batman vs. Superman. I would love to see this very soon!

Chevelle must be done recording their new album? They’re packing up to play a show?

Duh? Of course their will be a sequel. The first one was vulgar, hilarious, & action packed!! Oh, it also made a TON of money!

http://www.rollingstone.com/movies/news/ryan-reynolds-set-for-deadpool-sequel-20160414

SORRY LANGUAGE DESPITE MY POOR EFFORT!!!!

Avengers vs. Presidents on Jimmy Kimmel

http://www.rollingstone.com/tv/news/watch-kimmel-quiz-pedestrians-about-avengers-u-s-presidents-20160414

Chris Cornell of Soundgarden does a song for the HBO series “Vinyl”

http://www.rollingstone.com/music/news/hear-chris-cornells-rousing-stay-with-me-baby-cover-for-vinyl-20160414

Sorry, can’t embed this for you?

https://www.youtube.com/watch?v=pVTNT_g27G4

4 “Avatar” sequels ahead

http://www.nme.com/filmandtv/news/james-cameron-says-he-is-now-working-on-four-avata/404751?utm_campaign=nme-daily-15th-apr-15-04-2016&utm_medium=email&utm_source=newsletter

Nah, he can keep the autographed “Hello Kitty” guitar

http://loudwire.com/charity-auction-zakk-wylde-autographed-hello-kitty-guitar/

Grunge bands?

http://loudwire.com/10-greatest-grunge-bands-watch/

She is transgender, I’d play there if I was too! Just to make a stand! I hate that this is still an issue. Especially in such a progressive continent?!?!

http://www.nme.com/blogs/nme-blogs/its-total-bigoted-discrimination-against-me-singer-laura-jane-grace-on-north-carolinas-new-lgbtq-law?utm_campaign=nme-daily-15th-apr-15-04-2016&utm_medium=email&utm_source=newsletter

I don’t usually listen to the lyrics but this Muse album lyrics are quite redundant, good thing the music is great!

http://www.rollingstone.com/music/news/watch-muse-drone-crash-into-audience-during-concert-20160415

I have 2 songs that changed my life. Both are below.

http://www.rollingstone.com/music/news/jimmy-page-the-song-that-changed-my-life-20160415

This gets me also. Why is race an issue? It’s a sweeping stereo type! LANGUAGE IN THE SONG INSIDE THE LINK!!!!!

http://www.rollingstone.com/music/premieres/hear-willie-ds-provocative-media-assassination-coon-20160415

Kongos preorder on iTunes now. First single when preordered

https://itunes.apple.com/ca/album/egomaniac/id1102580698

I’ll catch you on Sunday! Baseball tonight 4 game series in Boston for the Jays!!!!!!!!!

However you’re getting this, please pass it along?

REALLY HELP ME OUT & SPREAD THE WORD PLEASE!!!

Always check out the Rock It Out Blog on facebook or http://www.youtube.com/consequenceofsound

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl

Bye,

Chris “Be kind to one another”-Ellen Degeneres

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