I tried to fall asleep to “Soundgarden” the album “Superunknown” then settled on “Stone Temple Pilots” self titled album, the last album they recorded with Scott Weiland.

I exercised to “Corrosion of Conformity” 5 albums on shuffle

Yes, this is on both Facebook or old school email for subscription!

Exercise total for the week! Might as well give it to you now. Today & Thursday have/will be all stretching. 60 squats, 1200 crunches, 60 push ups, ½ hour of yoga & stretching today, & tomorrow. Already done today’s stretching.

As Canadians in, Regina, Saskatchewan, we don’t get HBO or FX. HBO is $20 extra a month for 3 channels that’s not happening & we don’t have a Satellite in this house hold. As far as I know FX isn’t an option on cable. We buy series of TV shows that are on those 2 channels. So I bought “The People vs. OJ Simpson” on iTunes. We got the first 3 seasons of “Game of Thrones” for Christmas 2014. We watched 1 & ½ seasons of it & lost interest in it. I did buy “Foo Fighters” HBO mini series “Sonic Highways” on iTunes also.

We watched the new show “Heartbeat” last night. It was….OK for me. I was worried that they might use the song below for it’s theme song. I like Kelly Clarkson, but she has a few albums I’ll just give a pass to.

Tear down of the ‘ONAV’ booth at The Home & Garden show, the company my father works for. There was lots of cool stuff there. I really enjoyed the surround sound room. I think it had 8 or 9 speakers in total? A Dolby Atmos set up as seen here….

It’s subjective, but I’ll take Myles Kennedy over almost any singer. I REALLY like his voice!

All of this news as to what Maynard James Keenan is doing while waiting to do vocals for the next “Tool” album. At this point I don’t care it will be released whenever! I’ve waited a decade, I’m alive & I can wait longer.


Masterpiece review courtesy Consequence of Sound – The Clash

Alter Bridge’s status

Brian says ABV bass is halfway done!!” WOO HOO!!!!! 5 albums in 12 years & the odd person still reply’s with “Who?” This song was all over the radio in 2004/2005

If you’re not a fan of rock music, I get it. If you are a rock fan, you should know who they are. You don’t have to like them, just know they’re out there.

Remember, Batman v Superman out on Friday!!!!

Bernie Sanders on Jimmy Kimmel regarding attack on Brussels. Attacks like this seem to be a far too common occurrence!

The album ‘Master of Puppets” by Metallica is honoured. I’m Canadian, there is a “u” in ‘Honoured’ spell check!

Another reason Foo Fighters are AWESOME!

Halestorm shared it on Facebook….

Bruno Mars is the bee’s knees!

At the moment I’m really liking the new Coldplay album “A Head Full of Dreams”

Thank you Tupperware in the dishwasher, that’s my 2nd shower today!

What, Nevermind by Nirvana producer Butch Vig, reveals 11 things about Kurt Cobain during the recording of the album. Yeah, this album that is number 1 in most lists of the ’90s.

Dave Grohl is not the best drummer in the world, but he’s really good. Following Neil Peart (Rush), Willie Adler (Lamb of God), Mike Portnoy (formerly of Dream Theater), etc. It’s all subjective in the end. LANGUAGE!!!!!!!!!!!!!!!!

However you’re getting this, please pass it along?


Always check out the Rock It Out Blog on facebook or

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

Lear n something from your mistakes and don’t do them again”

I feel good about the good things and bad about the bad things”-David Eric Grohl


Chris “Be kind to one another”-Ellen Degeneres

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