I tried to fall asleep to “Anthrax” the album “For all Kings”. “Megadeth” the album “Dystopia”, “Corrosion of Conformity” the album “America’s Volume Dealer”, & finally fell asleep to “U2” the album “Achtung Baby”

I exercised to ”Iron Maiden” the album “Powerslave”

Exercise weekly total! 3000 crunches, 120 leg lifts, 390 squats, 100 push ups, ½ hour of yoga, & yes I was a bit sore after doing Monday’s crunches.

Yes, this is also on facebook if you prefer.


TV shows I don’t ever miss. Something is always recording!

That’s just the tip of the iceberg!!!!!

I love the fact that I don’t vote & I also hate it at the same time! A) Why I hate it! I don’t complain, but I have to listen to the oh, so mighty voters whine & complain about what not. Don’t complain to me, I don’t need/want to hear it & I’m not the person who’s going to change things. Complaining is a waste of my time & yours. If you want to whine & complain, call the office of whoever you’re complaining about, they’re the only people who can fix things for you. B) Why I love it! I don’t have to waste my time figuring out who the lesser evil is!

Mainly, please don’t complain if I’m around. It won’t benefit you or I, & I don’t want to hear it, since I can’t fix it.


What Maynard J. K., Tool singer, thinks about society in general.


Anyone venturing to the “Bonaroo” festival? Here’s the spot to get tickets! Link shared by “Clutch”.


Pre-order for the “Tremonti” album ‘Dust’ is now available on iTunes & Google Play

I take everything from Gene Simmons mouth with a grain of salt. I’m pretty sure he speaks publically to remind us “KISS” is still around.


Gene Simmons is the Donald Trump of music, to me at least.

Article with “Highly Suspect” regarding their new video/song for ‘Blood Feather’ I really like this group.

http://www.interviewmagazine.com/music/exclusive-video-premiere-bloodfeather-highly-suspect/#_ LANGUAGE!!!!!!!!!!!!!!

I completely forgot yesterday was St. Patrick’s Day.

Radiohead lyrics for “Airbag” are up for auction. From the 3rd & last album of theirs I enjoyed immensely “OK Computer”. “In Rainbows” was meh, OK.


I think Mark Tremonti wants the world to hear his new album? It’s 10:00 am & I’ve already seen his & Alter Bridge’s Facebook page promote it 5 or 6 times!

If you enjoy ‘Halestorm’, you might want to check out ‘The Pretty Reckless’?

Sorry it’s that time, I’ve gotta run/wheel!!!!!!!!!!!!!!!!

However you’re getting this, please pass it along?


Always check out the Rock It Out Blog on facebook or http://www.youtube.com/consequenceofsound

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

Learn something from your mistakes and don’t do them again”

I feel good about the good things and bad about the bad things”-David Eric Grohl


Chris “Be kind to one another”-Ellen Degeneres


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