EXERCISE TOTAL FOR THE WEEK

I fell asleep to “Anthrax” the new album “For all Kings” released at midnight Eastern time, I listened to it once, started it again & fell asleep about mid-way through it.

I exercised to “The 1975” the other album I had preordered from iTunes. Guess who was the musical guest on Jimmy Fallon last night? The 1975 playing this tune from the new album “I like it when you sleep, for you are so beautiful yet so unaware”

The exercise total for the week is – 150 squats, 200 push ups, 2200 crunches, 180 leg lifts, & a five minutes a day of just stretching. We didn’t go walking this week that’s why the squats are high, since we knew we had a busy week.

As for Bautista signing with the Jays, if it was going to happen, I think it would have been done by now? No love lost here, we still have Donaldson, Tulowitzki, Colabello & Martin. I think Encarnacion & Bautista are a lost cause. I’m guessing the general manager and the President are both talking to other teams to see what they can get in return if a trade happens or they’ll keep the 2 until the trade deadline & see where the team in the standings? If they go or not the Jays still have a really good team!

Iggy Pop’s collaboration with Josh Homme

Photo of “Chevelle” hard at work recording the new album!

Rob Zombie releases new single. The title has an F-Bomb in it, as well throughout the song. If this offends you please don’t watch the video? LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!!!! Yes, have this album preordered on iTunes.

http://loudwire.com/rob-zombie-well-everybodys-f-ing-in-a-ufo-lyric-video/

Lyric video for the “Anthrax” single from the album “For All Kings”

http://loudwire.com/anthrax-breathing-lightning-lyric-video/

https://www.yahoo.com/music/anthrax-breathing-lightning-lyric-video-203409498.html?format=embed

I guess Finger Eleven are listening to Pink Floyd today..

Mean tweets read by celebrities on Jimmy Kimmel.

http://www.rollingstone.com/tv/news/watch-seth-rogen-clooney-emily-blunt-read-mean-tweets-on-kimmel-20160226 The LANGUAGE is censored!

Johnny Cash’ 11 best cover songs. I’m not much of a Johnny Cash fan.

http://www.rollingstone.com/music/lists/johnny-cashs-11-coolest-cover-songs-20140912/rusty-cage-soundgarden-20140912 He ruined this song, I’ll always take the original if Johnny Cash is involved.

Corey Taylor, of Slipknot, clears the mud on the future of the band.

http://www.nme.com/news/slipknot/91848?utm_campaign=nme-daily-26th-feb-26-02-2016&utm_medium=email&utm_source=newsletter

Oh, John Oliver! Last Week Tonight with John Oliver! LANGUAGE!!!!!

A review of the latest, 2nd, release from “The 1975”

http://www.nme.com/reviews/the-1975/16401?utm_campaign=nme-daily-26th-feb-26-02-2016&utm_medium=email&utm_source=newsletter

More John Oliver, LANGUAGE!!!!!!!!!!!!!!!!!!!!!!!

An article about women dealing daily with terrible situations. Aren’t women allowed the same respect as men? Not yet, but WOO we are so advanced as a society………………….NOT!

https://medium.com/@mshannabrooks/why-women-smile-at-men-who-sexually-harass-us-cf4eeb90ed30#.usltdf8v5

Ian Fletcher Thornley of Big Wreck on instagram!!!

https://www.instagram.com/p/BCQZdBvTF7v/

His solo album

Big Wreck

Thornley’s band while Big Wreck was on hiatus for a decade called “Thornley”

Deep Purple member angry with the Rock & Roll Hall of Fame. That’s fine barf your anger out on social media sites while I listen to the only song I know from Deep Purple.

http://loudwire.com/joe-lynn-turner-deep-purple-rock-hall-of-fame-mess-shameful-situation/

Tune inside the link from A.D.D.

https://soundcloud.com/addloud/not-my-way

However you’re getting this, please pass it along?

REALLY HELP ME OUT & SPREAD THE WORD PLEASE!!!

Always check out the Rock It Out Blog on facebook or www.youtube.com/consequenceofsound

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl

Bye,

Chris “Be kind to one another”-Ellen Degeneres

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