PROMOTION? EXERCISE TOTAL FOR THE WEEK

I fell asleep & woke up to “Dream Theater” the album “The Astonishing”. I waited until shortly after 10:00pm & got it then went to bed. It’s not your typical “Dream Theater” with 9 songs averaging 10 minutes in length. Double album 34 songs in total & most songs are 4 minutes long. The longest is almost 8 minutes. There was a lot more orchestral music on it also. I’d say it’s a really good album!

I exercised to “Eve 6” all 4 albums on shuffle.

Exercise total for the week! 40 leg lifts om my back, 40 leg lifts on my hands & knees, 150 squats, 120 pushups, 1260 crunches, 580 meters walking one day no rest periods. Did I enjoy it? No, but you do what you gotta do! When we were going to the field house on a flat surface I do 800 meters with 2 rest periods. After the first 200 meters then after the following 400 meters, then I’d finish up with the last 200 meters. This doesn’t count the long side walk into & out of the building. Our parking garage has slops for the drain. It’s not a flat surface.

I go to www.youtube.com to share these links & if they’re brand new it tells me to not embed them? This musician doesn’t want me to promote their new song, video, or album? Why is it on www.youtube.com then? Police are going to arrest me because I shared a link? Either way, you’re welcome.

I was fine Monday, I’ve been tired all week since Tuesday morning. I would have liked to have just sat on my butt all week, that never happens unless I declare a break.

Noel Gallagher on his 5 favourite David Bowie albums.

http://www.rollingstone.com/music/lists/noel-gallagher-on-his-five-favorite-david-bowie-songs-20160128

“Serenity” premier new song and music video. Let’s learn together, I’ve never heard of them?

http://www.revolvermag.com/news/serenity-premiere-new-song-and-music-video-spirit-in-the-flesh.html

I don’t watch much NHL at all because most people watch it for the fighting & big body checks. Nobody wants to see this happen to any official in any sport. Really how idiotic is this? It happened on Wednesday, January 27th. If I was commissioner of the league “Bye, you’re done FOREVER”. I saw this as a highlight on Sportsnet.

I think I’m on a “Dream Theater” kick…….poor Kim!

“Filter” have a single & a new album on the way. New single inside the link. The song below is from their first album released in 1995.

http://www.revolvermag.com/news/filter-unveil-new-single-take-me-to-heaven.html

Pentatonix shared it…..

Televised preseason Blue Jay games start on March 4th

Despite being on a “Dream Theater” kick, I’ll play “Foo Fighters” for the day “The Colour & The Shape” released in 1997, their 2nd album.

Former “One Direction” member, Zayn, releases single

http://www.rollingstone.com/music/news/watch-zayn-maliks-surreal-pillowtalk-video-20160129

This is what “Finger Eleven” is listening to at the moment.

“Killswitch Engage” release new song. I’ve listened to them but can’t get into them.

http://www.revolvermag.com/news/killswitch-engage-premiere-new-song-hate-by-design.html

New Yorkers complain about getting to concerts & resell tickets

http://www.rollingstone.com/music/news/ticket-resale-business-is-fixed-game-says-ny-attorney-general-20160129

“Motley Crue” is done, but singer, Vince Neil, isn’t!

http://loudwire.com/vince-neil-new-solo-album/

“Halestorm” shared this link

“Prong” unveil new song. Who? I’ve never heard of them? Song inside the link. 12 albums on iTunes if not more? I’ll pass, but here you go.

http://www.revolvermag.com/news/prong-unveil-new-song-cut-and-dry.html

New singer for Regina group “Third Ion”

http://www.metalunderground.com/news/details.cfm?newsid=120798

“Solice” new song & album. Again, I’ve never heard of them? This is how I learn & I like to pass it along for you to decide if you like it or not.

http://www.revolvermag.com/news/solice-premiere-new-song-and-music-video-in-the-dark.html

Beyonce makes a cameo in music video by Coldplay

http://www.nme.com/news/coldplay/91082?utm_campaign=nme-fri-29-jan-29-01-2016&utm_medium=email&utm_source=newsletter

“Clutch” lunchbox amplifier

Lionel Richie tribute show

http://www.rollingstone.com/music/news/chris-stapleton-luke-bryan-join-lionel-richie-tribute-20160129

http://wcbsfm.cbslocal.com/2016/01/29/rihanna-dave-grohl-chris-stapleton-and-more-added-to-lionel-richie-grammy-tribute/

Mash up is not happening.

However you’re getting this, please pass it along?

Always check out the Rock It Out Blog on facebook or www.youtube.com/consequenceofsound

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl

Bye,

Chris “Be kind to one another”-Ellen Degeneres

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