Today’s workout was brought to you by “Econoline Crush” the album “The Devil You Know”. They’re from Manitoba, I’m not sure what part though. Cameron Rorquist & his sister Jackie might know?

From the ’90s when Much Music played music videos 24 hours a day.


Forgot to take my night time pills=awake at 5:00 am. Went to bed at 11:00 pm after watching some recorded TV, fell asleep really fast, which never happens even before I had cancer. I usually toss & turn for an hour, good thing Kim is in a deep sleep in 30 seconds or less. Kim went to bed long before I did.


At the moment it’s 9:13 am. I’ve had breakfast, zipped through 2 late night talk shows that I record (Jimmy Fallon & Jimmy Kimmel). I’ve done 40 squats followed by 420 crunches, I’ve had 700ml of water. Now I’m here.


I really wanted to listen to Opeth & Dream Theater yesterday. When one song takes 6-24 minutes you pretty much have to set aside a day for just music. I could listen to it as background music, but I prefer to concentrate on what I’m listening to when it’s that complex, stuff I wouldn’t even attempt to play. When it’s at a public venue such as a bar, restaurant, gym…, it fades away until I hear something I really like, then I dance like this….


We rented “Grizzly Man” from iTunes over the holidays. I want my $5 back & the hour & a ½ of my life back. The movie is like this blog. The rants of a crazy person, but this blog is free. I thought it would be more about the bears…………….it wasn’t. The guy admits he’s bi-polar & stopped taking his medication. The film is more about him than the bears.


One of the members of Dream Theater almost played on Pink Floyds album “The Wall”


Lzzy Hale of Halestorm sings with the Trans Siberian Orchestra


Coachella has announced the 2016 line up & yes Guns n’ Roses are one of the headliners 99% sure it will be the original line up, there’s still a 0.1% chance it could be Axl & Friends.

People like them. I don’t have to understand why, I just have to acknowledge that fact?


Anthrax stream new single album available for pre-order on iTunes for release on February 26th


Article with drummer Chris Adler from “Lamb of God” who also played on the upcoming “Megadeth” album. Played drums for both bands on the same tour in Europe. Megadeth available for pre-order on iTunes now release on January 22nd .




I’ve never been a fan of “Jane’s Addiction” but I’ve heard many people rave about how great they are. I’ve heard 3 of their songs 1 of them I enjoy. Below is 1 of the 2 songs I’ve heard & don’t like, it was also my first exposure to the group.


Zach Galifianaskis’ new movie trailer


Mark Tremonti, Alter Bridge guitarist & Tremonti singer/guitarist, deserves a break. He finished a year long tour for his solo project in December, he’s been writing while on tour for Alter Bridge & I just saw a photo of him in the studio or rehearsal space with other members of Alter Bridge writing their 5th studio album. He’ll be releasing his 3rd Tremonti album later this year! He sounds like a workaholic to me. I guess that’s what happens when you enjoy your job. I liked my job as well, sure I got frustrated when the printing press wasn’t cooperating with me, but I do miss it more than I expected.


It’s funny because it’s true!!!!


Axl Rose still dodging media regarding a Guns n’ Roses reunion. If he’s still doing this charade, why would the others want to relive this?


I’m a U2 fan so this is right up my alley. The last 3 U2 albums are very forgettable for me. “Zooropa” isn’t my favourite album of theirs but I do like it. I checked my iTunes, I’ve put 16 U2 CDs on my iTunes, including 2 “Greatest Hits” albums that both came with an extra CD of B-Sides & I have the recent album that was free & sounds nothing like U2.


This better be true, or a bunch of people will flip if it isn’t! DON’T SHOOT THE MESSENGER!!!

Same old Guns n’ Roses, everyone is ready to go & Axl flakes out on an interview with Jimmy Kimmel. Who would have thought? EVERYBODY!!!!!!!!!!!!


Tuesday’s Rock It Out Blog “I just don’t like The Beatles” LANGUAGE!!!!!


If you’re getting this on Facebook, please share it?

Always check out the Rock It Out Blog on facebook or

Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl

“Learn something from your mistakes and don’t do them again”

“I feel good about the good things and bad about the bad things”-David Eric Grohl


Chris “Be kind to one another”-Ellen Degeneres

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.