Today’s workout was brought to you by the letter “L”, as in ‘Lacuna Coil’ 9 albums on shuffle!
I always pick 2 exercises to do each day. Monday I increased my push ups to 2 sets of 25 instead of 2 sets of 20, push ups must be the most difficult thing to do other than walking. I have to do push ups before I do another exercise right after. I know if I do push ups as a 2nd exercise I won’t have enough gas in the tank to do them all. Today I did 420 crunches & 45 minutes, maybe ½ an hour of yoga.
1W for the Blue Jays, 6 games to go! 4-3 win in Baltimore Monday evening. 2 more wins & the Blue Jays are winners of the American League East, once that’s done, they’re right behind Kansas City for winning the entire American League! I’ve waited 22 years for this, I was 13 when they were in the playoffs last time.
20 painful stage. Why are you trying to fly? Do you have wings I don’t know about?
Tim Commerford, former Rage Against The Machine/Audioslave bassist, apologizes for the existence of groups like “Limp Bizkit”
Steven Adler has reasons that the rumoured Guns n’ Roses reunion may not happen.
I have other reasons, IT’S NOT 1987!!!!!!
Neil Fallon of “Clutch” article
John Lennon or Paul McCartney? One word answer BOTH!
One album ‘The Beatles’ the white album
For me I’d have to add at least a few songs from other albums.
Still not enough!!!
Last Week Tonight with John Oliver. When I think about my little issues, they get even smaller when I see this. LANGUAGE!!! 18 minute video but it’s all REALLY good!!!!
Bill Nye the Science Guy on stage with Pearl Jam.
Songs I like. “The Rolling Stones”. I tend to sway towards The Beatles when these 2 groups are mentioned in the same breath.
You know who they are, I don’t need to list their BIG songs, they have too many!
Always check out the Rock It Out Blog on facebook or www.youtube.com/rockitoutblog
Why did this turn into a music blog? Because “music is a BIG ^%$#@&*^* DEAL”-Dave Grohl
“Learn something from your mistakes and don’t do them again”
“I feel good about the good things and bad about the bad things”-David Eric Grohl